| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Aerobic/Fitness Class (High Intensity) | 60 | minutes | 4.0 | Tuesday, May 29 2018 |
| Hiking (day hike, light pack) elevation gain | 240 | minutes | 16.1 | Monday, May 28 2018 |
| Biking on Road (pavement or stationary bike) | 60 | miles | 20.0 | Sunday, May 27 2018 |
| Hiking (day hike, light pack) elevation gain | 300 | minutes | 20.1 | Saturday, May 26 2018 |
| Biking on Road (pavement or stationary bike) | 60 | miles | 20.0 | Friday, May 25 2018 |
| Aerobic/Fitness Class (High Intensity) | 60 | minutes | 4.0 | Thursday, May 24 2018 |
| Hiking (day hike, light pack) elevation gain | 70 | minutes | 4.7 | Thursday, May 24 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 15 | miles | 12.5 | Wednesday, May 23 2018 |
| Biking on Road (pavement or stationary bike) | 40 | miles | 13.3 | Wednesday, May 23 2018 |
| Bodyweight Exercises (pushups, etc.) | 90 | minutes | 3.0 | Tuesday, May 22 2018 |
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