| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 27 2024 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Sunday, May 26 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.25 |
miles |
4.4 |
Sunday, May 26 2024 |
| Steps |
11,137 |
steps |
5.6 |
Saturday, May 25 2024 |
| Swimming |
700 |
yards |
1.8 |
Friday, May 24 2024 |
| Steps |
6,700 |
steps |
3.4 |
Friday, May 24 2024 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 21 2024 |
| Steps |
6,000 |
steps |
3.0 |
Monday, May 20 2024 |
| Steps |
10,915 |
steps |
5.5 |
Saturday, May 18 2024 |
| Steps |
9,347 |
steps |
4.7 |
Thursday, May 16 2024 |
| Steps |
15,730 |
steps |
7.9 |
Sunday, May 12 2024 |
| Steps |
12,761 |
steps |
6.4 |
Saturday, May 11 2024 |
| Steps |
13,803 |
steps |
6.9 |
Friday, May 10 2024 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 09 2024 |
| Biking on Road (pavement or stationary bike) |
5.7 |
miles |
1.9 |
Wednesday, May 08 2024 |
| Steps |
10,000 |
steps |
5.0 |
Wednesday, May 08 2024 |
| Steps |
10,000 |
steps |
5.0 |
Tuesday, May 07 2024 |
| Aerobic/Fitness Class |
20 |
minutes |
1.3 |
Tuesday, May 07 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 07 2024 |
| Steps |
7,000 |
steps |
3.5 |
Monday, May 06 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 06 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.5 |
miles |
4.6 |
Monday, May 06 2024 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Sunday, May 05 2024 |
| Steps |
7,000 |
steps |
3.5 |
Saturday, May 04 2024 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Friday, May 03 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 03 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 02 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 01 2024 |
