| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Monday, May 21 2018 |
| Kickball |
30 |
minutes |
0.5 |
Monday, May 21 2018 |
| Tag/Capture the Flag/Similar |
40 |
minutes |
2.6 |
Monday, May 21 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Sunday, May 20 2018 |
| Tag/Capture the Flag/Similar |
120 |
minutes |
7.8 |
Saturday, May 19 2018 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Friday, May 18 2018 |
| Tag/Capture the Flag/Similar |
40 |
minutes |
2.6 |
Friday, May 18 2018 |
| Tag/Capture the Flag/Similar |
40 |
minutes |
2.6 |
Thursday, May 17 2018 |
| Kickball |
30 |
minutes |
0.5 |
Thursday, May 17 2018 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 15 2018 |
| Tag/Capture the Flag/Similar |
60 |
minutes |
3.9 |
Monday, May 14 2018 |
| Mountain Running (Moderate) |
30 |
minutes |
3.0 |
Monday, May 14 2018 |
| Tag/Capture the Flag/Similar |
60 |
minutes |
3.9 |
Monday, May 14 2018 |
| Ultimate Frisbee |
90 |
minutes |
7.2 |
Sunday, May 13 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Saturday, May 12 2018 |
| Mountain Running (Moderate) |
20 |
minutes |
2.0 |
Saturday, May 12 2018 |
| Swimming |
200 |
yards |
0.5 |
Saturday, May 12 2018 |
| Rock Climbing |
90 |
minutes |
3.0 |
Friday, May 11 2018 |
| Tag/Capture the Flag/Similar |
60 |
minutes |
3.9 |
Friday, May 11 2018 |
| Tag/Capture the Flag/Similar |
60 |
minutes |
3.9 |
Thursday, May 10 2018 |
| Kickball |
30 |
minutes |
0.5 |
Thursday, May 10 2018 |
| HIIT (High Intensity Interval Training) |
120 |
minutes |
8.0 |
Wednesday, May 09 2018 |
| Tag/Capture the Flag/Similar |
60 |
minutes |
3.9 |
Wednesday, May 09 2018 |
| Kickball |
30 |
minutes |
0.5 |
Tuesday, May 08 2018 |
| Tag/Capture the Flag/Similar |
60 |
minutes |
3.9 |
Tuesday, May 08 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 07 2018 |
| Kickball |
30 |
minutes |
0.5 |
Monday, May 07 2018 |
| Playing with Children |
150 |
minutes |
2.6 |
Sunday, May 06 2018 |
| Tag/Capture the Flag/Similar |
60 |
minutes |
3.9 |
Sunday, May 06 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Sunday, May 06 2018 |
| Jumping on Trampoline |
60 |
minutes |
2.0 |
Saturday, May 05 2018 |
| Running |
2 |
miles |
2.0 |
Saturday, May 05 2018 |
| Soccer |
35 |
minutes |
1.8 |
Friday, May 04 2018 |
| Soccer |
35 |
minutes |
1.8 |
Friday, May 04 2018 |
| Rock Climbing |
90 |
minutes |
3.0 |
Friday, May 04 2018 |
| Soccer |
45 |
minutes |
2.3 |
Thursday, May 03 2018 |
| Ultimate Frisbee |
60 |
minutes |
4.8 |
Thursday, May 03 2018 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 02 2018 |
| Soccer |
35 |
minutes |
1.8 |
Wednesday, May 02 2018 |
| Soccer |
35 |
minutes |
1.8 |
Tuesday, May 01 2018 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 01 2018 |
