| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Thursday, May 31 2018 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Wednesday, May 30 2018 |
| Volleyball |
20 |
minutes |
0.3 |
Tuesday, May 29 2018 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Tuesday, May 29 2018 |
| Soccer (High Intensity) |
45 |
minutes |
2.3 |
Tuesday, May 29 2018 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, May 28 2018 |
| Walking |
2 |
miles |
2.0 |
Monday, May 28 2018 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Sunday, May 27 2018 |
| Volleyball |
30 |
minutes |
0.5 |
Saturday, May 26 2018 |
| Soccer (High Intensity) |
100 |
minutes |
5.0 |
Thursday, May 24 2018 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 24 2018 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Wednesday, May 23 2018 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 23 2018 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 23 2018 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Monday, May 21 2018 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 21 2018 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 21 2018 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Sunday, May 20 2018 |
| Running |
3 |
miles |
3.0 |
Saturday, May 19 2018 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Wednesday, May 16 2018 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 16 2018 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 15 2018 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Tuesday, May 15 2018 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Monday, May 14 2018 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Sunday, May 13 2018 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 12 2018 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Thursday, May 10 2018 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Wednesday, May 09 2018 |
| Walking |
2 |
miles |
2.0 |
Monday, May 07 2018 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 07 2018 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Saturday, May 05 2018 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 04 2018 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Thursday, May 03 2018 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 03 2018 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Wednesday, May 02 2018 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 02 2018 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 01 2018 |
