| Running |
4 |
miles |
4.0 |
Thursday, May 31 2018 |
| Swimming |
1,800 |
yards |
4.1 |
Wednesday, May 30 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 30 2018 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 29 2018 |
| Running |
6 |
miles |
6.0 |
Monday, May 28 2018 |
| Walking |
0.6 |
miles |
0.6 |
Monday, May 28 2018 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Monday, May 28 2018 |
| Running |
14 |
miles |
14.0 |
Saturday, May 26 2018 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 24 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 23 2018 |
| Swimming |
1,600 |
yards |
3.7 |
Wednesday, May 23 2018 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 22 2018 |
| Gardening/Yard Work |
80 |
minutes |
2.6 |
Monday, May 21 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 16 2018 |
| Running |
12.2 |
miles |
12.2 |
Saturday, May 12 2018 |
| Running |
3.8 |
miles |
3.8 |
Thursday, May 10 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 09 2018 |
| Running |
4.3 |
miles |
4.3 |
Tuesday, May 08 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 07 2018 |
| Running |
8.6 |
miles |
8.6 |
Saturday, May 05 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 03 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 02 2018 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 01 2018 |
