| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.5 |
miles |
3.7 |
Monday, May 31 2021 |
| Steps |
9,924 |
steps |
5.0 |
Monday, May 31 2021 |
| Yoga (light) |
14 |
minutes |
0.4 |
Monday, May 31 2021 |
| HIIT (High Intensity Interval Training) |
18 |
minutes |
1.2 |
Sunday, May 30 2021 |
| Steps |
13,796 |
steps |
6.9 |
Sunday, May 30 2021 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Saturday, May 29 2021 |
| Steps |
11,325 |
steps |
5.7 |
Saturday, May 29 2021 |
| Steps |
6,693 |
steps |
3.4 |
Friday, May 28 2021 |
| HIIT (High Intensity Interval Training) |
17 |
minutes |
1.1 |
Friday, May 28 2021 |
| Steps |
15,325 |
steps |
7.7 |
Thursday, May 27 2021 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Thursday, May 27 2021 |
| Steps |
11,396 |
steps |
5.7 |
Wednesday, May 26 2021 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Wednesday, May 26 2021 |
| Steps |
8,146 |
steps |
4.1 |
Tuesday, May 25 2021 |
| HIIT (High Intensity Interval Training) |
18 |
minutes |
1.2 |
Tuesday, May 25 2021 |
| Steps |
13,469 |
steps |
6.7 |
Monday, May 24 2021 |
| HIIT (High Intensity Interval Training) |
18 |
minutes |
1.2 |
Monday, May 24 2021 |
| Steps |
12,810 |
steps |
6.4 |
Sunday, May 23 2021 |
| Steps |
10,065 |
steps |
5.0 |
Saturday, May 22 2021 |
| Steps |
10,358 |
steps |
5.2 |
Friday, May 21 2021 |
| Spinning Class |
30 |
minutes |
3.0 |
Friday, May 21 2021 |
| Steps |
11,681 |
steps |
5.8 |
Thursday, May 20 2021 |
| Yoga (moderate) |
17 |
minutes |
0.8 |
Thursday, May 20 2021 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Wednesday, May 19 2021 |
| Steps |
13,623 |
steps |
6.8 |
Wednesday, May 19 2021 |
| Yoga (moderate) |
19 |
minutes |
0.8 |
Tuesday, May 18 2021 |
| Steps |
10,228 |
steps |
5.1 |
Tuesday, May 18 2021 |
| Steps |
11,691 |
steps |
5.9 |
Monday, May 17 2021 |
| Steps |
16,880 |
steps |
8.4 |
Sunday, May 16 2021 |
| Steps |
14,326 |
steps |
7.2 |
Saturday, May 15 2021 |
| Steps |
9,709 |
steps |
4.9 |
Friday, May 14 2021 |
| Steps |
11,400 |
steps |
5.7 |
Thursday, May 13 2021 |
| Steps |
13,411 |
steps |
6.7 |
Wednesday, May 12 2021 |
| Steps |
7,682 |
steps |
3.8 |
Tuesday, May 11 2021 |
| Steps |
4,797 |
steps |
2.4 |
Monday, May 10 2021 |
| Steps |
19,168 |
steps |
9.6 |
Sunday, May 09 2021 |
| Steps |
14,701 |
steps |
7.4 |
Saturday, May 08 2021 |
| Steps |
10,024 |
steps |
5.0 |
Friday, May 07 2021 |
| Steps |
10,996 |
steps |
5.5 |
Thursday, May 06 2021 |
| Steps |
13,986 |
steps |
7.0 |
Wednesday, May 05 2021 |
| Steps |
12,139 |
steps |
6.1 |
Tuesday, May 04 2021 |
| Steps |
6,526 |
steps |
3.3 |
Monday, May 03 2021 |
| Steps |
11,036 |
steps |
5.5 |
Sunday, May 02 2021 |
| Steps |
17,544 |
steps |
8.8 |
Saturday, May 01 2021 |
