| Rock Climbing |
75 |
minutes |
2.5 |
Tuesday, May 31 2022 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 30 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
9 |
miles |
4.5 |
Sunday, May 29 2022 |
| Weightlifting |
25 |
minutes |
0.8 |
Saturday, May 28 2022 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 28 2022 |
| Weightlifting |
25 |
minutes |
0.8 |
Friday, May 27 2022 |
| Rock Climbing |
90 |
minutes |
3.0 |
Thursday, May 26 2022 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 25 2022 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 25 2022 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 24 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 24 2022 |
| Hiking (day hike, light pack) elevation gain |
360 |
minutes |
24.1 |
Sunday, May 22 2022 |
| Running |
8 |
miles |
8.0 |
Saturday, May 21 2022 |
| Rock Climbing |
90 |
minutes |
3.0 |
Thursday, May 19 2022 |
| Running |
3.42 |
miles |
3.4 |
Thursday, May 19 2022 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 18 2022 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 18 2022 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
240 |
minutes |
14.4 |
Sunday, May 15 2022 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
240 |
minutes |
14.4 |
Saturday, May 14 2022 |
| Rock Climbing |
60 |
minutes |
2.0 |
Thursday, May 12 2022 |
| Running |
4.1 |
miles |
4.1 |
Thursday, May 12 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 12 2022 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 11 2022 |
| Rock Climbing |
100 |
minutes |
3.3 |
Tuesday, May 10 2022 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 10 2022 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 09 2022 |
| Hiking (day hike, light pack) elevation gain |
250 |
minutes |
16.8 |
Sunday, May 08 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 07 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.4 |
miles |
4.7 |
Saturday, May 07 2022 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Friday, May 06 2022 |
| Rock Climbing |
90 |
minutes |
3.0 |
Thursday, May 05 2022 |
| Running |
3 |
miles |
3.0 |
Thursday, May 05 2022 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
10.2 |
miles |
3.4 |
Tuesday, May 03 2022 |
| Rock Climbing |
75 |
minutes |
2.5 |
Tuesday, May 03 2022 |
| Running |
6.06 |
miles |
6.1 |
Sunday, May 01 2022 |
| Raking |
30 |
minutes |
1.0 |
Sunday, May 01 2022 |
