| Hiking (day hike, light pack) elevation gain |
405 |
minutes |
27.1 |
Monday, May 31 2021 |
| Steps |
10,281 |
steps |
5.1 |
Sunday, May 30 2021 |
| Kettle Bell Workout |
54 |
minutes |
3.6 |
Sunday, May 30 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
22.59 |
miles |
11.3 |
Saturday, May 29 2021 |
| Walking |
1.81 |
miles |
1.8 |
Saturday, May 29 2021 |
| Rock Climbing |
95 |
minutes |
3.1 |
Saturday, May 29 2021 |
| Yoga (light) |
26 |
minutes |
0.7 |
Saturday, May 29 2021 |
| Walking |
3.27 |
miles |
3.3 |
Friday, May 28 2021 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Thursday, May 27 2021 |
| Steps |
7,988 |
steps |
4.0 |
Thursday, May 27 2021 |
| Kettle Bell Workout |
48 |
minutes |
3.2 |
Thursday, May 27 2021 |
| Walking |
1.57 |
miles |
1.6 |
Wednesday, May 26 2021 |
| Hiking (day hike, light pack) flat/undulating |
129 |
minutes |
6.5 |
Wednesday, May 26 2021 |
| Rock Climbing |
75 |
minutes |
2.5 |
Wednesday, May 26 2021 |
| Rock Climbing |
60 |
minutes |
2.0 |
Tuesday, May 25 2021 |
| Steps |
4,739 |
steps |
2.4 |
Tuesday, May 25 2021 |
| Steps |
11,289 |
steps |
5.6 |
Monday, May 24 2021 |
| Yoga (light) |
15 |
minutes |
0.4 |
Monday, May 24 2021 |
| Housework |
240 |
minutes |
6.0 |
Sunday, May 23 2021 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) elevation gain |
293 |
minutes |
19.6 |
Saturday, May 22 2021 |
| Walking |
0.82 |
miles |
0.8 |
Saturday, May 22 2021 |
| Steps |
3,464 |
steps |
1.7 |
Friday, May 21 2021 |
| Steps |
11,579 |
steps |
5.8 |
Friday, May 21 2021 |
| Walking |
1.73 |
miles |
1.7 |
Thursday, May 20 2021 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Thursday, May 20 2021 |
| Steps |
11,106 |
steps |
5.6 |
Wednesday, May 19 2021 |
| Rock Climbing |
60 |
minutes |
2.0 |
Wednesday, May 19 2021 |
| Steps |
2,151 |
steps |
1.1 |
Tuesday, May 18 2021 |
| Rock Climbing |
60 |
minutes |
2.0 |
Tuesday, May 18 2021 |
| Steps |
14,645 |
steps |
7.3 |
Monday, May 17 2021 |
| Kettle Bell Workout |
32 |
minutes |
2.1 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) elevation gain |
220 |
minutes |
14.7 |
Sunday, May 16 2021 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 16 2021 |
| Yoga (vigorous) |
20 |
minutes |
1.3 |
Saturday, May 15 2021 |
| Kettle Bell Workout |
35 |
minutes |
2.4 |
Saturday, May 15 2021 |
| Steps |
3,750 |
steps |
1.9 |
Saturday, May 15 2021 |
| Kettle Bell Workout |
40 |
minutes |
2.7 |
Friday, May 14 2021 |
| Walking |
1 |
miles |
1.0 |
Friday, May 14 2021 |
| Rock Climbing |
95 |
minutes |
3.1 |
Friday, May 14 2021 |
| Yoga (light) |
20 |
minutes |
0.5 |
Friday, May 14 2021 |
| Steps |
2,592 |
steps |
1.3 |
Thursday, May 13 2021 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Wednesday, May 12 2021 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Wednesday, May 12 2021 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 12 2021 |
| Rock Climbing |
75 |
minutes |
2.5 |
Wednesday, May 12 2021 |
| Walking |
0.62 |
miles |
0.6 |
Tuesday, May 11 2021 |
| Kettle Bell Workout |
55 |
minutes |
3.7 |
Tuesday, May 11 2021 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 10 2021 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Monday, May 10 2021 |
| Rock Climbing |
90 |
minutes |
3.0 |
Monday, May 10 2021 |
| Walking |
2.26 |
miles |
2.3 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
10.52 |
miles |
3.5 |
Sunday, May 09 2021 |
| Hiking (day hike, light pack) elevation gain |
377 |
minutes |
25.3 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
8.9 |
miles |
3.0 |
Friday, May 07 2021 |
| Rock Climbing |
90 |
minutes |
3.0 |
Friday, May 07 2021 |
| Walking |
2 |
miles |
2.0 |
Friday, May 07 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
7.2 |
miles |
2.4 |
Thursday, May 06 2021 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Thursday, May 06 2021 |
| Rock Climbing |
80 |
minutes |
2.6 |
Wednesday, May 05 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Wednesday, May 05 2021 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 04 2021 |
| Yoga (light) |
26 |
minutes |
0.7 |
Tuesday, May 04 2021 |
| Yoga (vigorous) |
20 |
minutes |
1.3 |
Tuesday, May 04 2021 |
| Running |
3.27 |
miles |
3.3 |
Tuesday, May 04 2021 |
| Steps |
7,919 |
steps |
4.0 |
Monday, May 03 2021 |
| Rock Climbing |
70 |
minutes |
2.3 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 02 2021 |
| Raking |
150 |
minutes |
5.0 |
Sunday, May 02 2021 |
| Housework |
240 |
minutes |
6.0 |
Saturday, May 01 2021 |
| Rock Climbing |
90 |
minutes |
3.0 |
Saturday, May 01 2021 |
