| Yoga (vigorous) |
60 |
minutes |
4.0 |
Thursday, May 31 2018 |
| Rock Climbing |
45 |
minutes |
1.5 |
Wednesday, May 30 2018 |
| Yoga (moderate) |
75 |
minutes |
3.3 |
Tuesday, May 29 2018 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Monday, May 28 2018 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Sunday, May 27 2018 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Saturday, May 26 2018 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 24 2018 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 20 2018 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 19 2018 |
| Walking |
2 |
miles |
2.0 |
Friday, May 18 2018 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Friday, May 18 2018 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Thursday, May 17 2018 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 12 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Saturday, May 12 2018 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 06 2018 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 05 2018 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 03 2018 |
| Rock Climbing |
60 |
minutes |
2.0 |
Thursday, May 03 2018 |
| Rock Climbing |
60 |
minutes |
2.0 |
Wednesday, May 02 2018 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 01 2018 |
