| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, April 08 2020 |
| Steps |
2,061 |
steps |
1.0 |
Wednesday, April 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.7 |
miles |
3.9 |
Tuesday, April 07 2020 |
| Steps |
3,411 |
steps |
1.7 |
Tuesday, April 07 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, April 06 2020 |
| Steps |
5,842 |
steps |
2.9 |
Monday, April 06 2020 |
| Steps |
3,502 |
steps |
1.8 |
Sunday, April 05 2020 |
| Steps |
3,052 |
steps |
1.5 |
Saturday, April 04 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.18 |
miles |
9.3 |
Saturday, April 04 2020 |
| Steps |
2,324 |
steps |
1.2 |
Friday, April 03 2020 |
| Steps |
1,445 |
steps |
0.7 |
Thursday, April 02 2020 |
| Steps |
2,777 |
steps |
1.4 |
Wednesday, April 01 2020 |
