| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Wednesday, May 31 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.5 |
miles |
4.3 |
Tuesday, May 30 2023 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Tuesday, May 30 2023 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Monday, May 29 2023 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Monday, May 22 2023 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Sunday, May 21 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Thursday, May 18 2023 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Monday, May 15 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 14 2023 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Friday, May 12 2023 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Thursday, May 11 2023 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Wednesday, May 10 2023 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Tuesday, May 09 2023 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Sunday, May 07 2023 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Friday, May 05 2023 |
