| Steps |
7,883 |
steps |
3.9 |
Monday, May 26 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 26 2025 |
| Steps |
4,914 |
steps |
2.5 |
Sunday, May 25 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Sunday, May 25 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 25 2025 |
| Steps |
13,185 |
steps |
6.6 |
Saturday, May 24 2025 |
| Steps |
7,621 |
steps |
3.8 |
Friday, May 23 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 22 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Thursday, May 22 2025 |
| Steps |
5,162 |
steps |
2.6 |
Thursday, May 22 2025 |
| Steps |
6,682 |
steps |
3.3 |
Wednesday, May 21 2025 |
| Steps |
6,935 |
steps |
3.5 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Monday, May 19 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 19 2025 |
| Steps |
6,993 |
steps |
3.5 |
Monday, May 19 2025 |
| Steps |
8,229 |
steps |
4.1 |
Sunday, May 18 2025 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 18 2025 |
| Steps |
2,109 |
steps |
1.1 |
Saturday, May 17 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 17 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Saturday, May 17 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.8 |
miles |
1.9 |
Friday, May 16 2025 |
| Steps |
6,772 |
steps |
3.4 |
Friday, May 16 2025 |
| Steps |
5,099 |
steps |
2.6 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Thursday, May 15 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Thursday, May 15 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 15 2025 |
| Steps |
5,755 |
steps |
2.9 |
Wednesday, May 14 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 13 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Tuesday, May 13 2025 |
| Steps |
5,332 |
steps |
2.7 |
Tuesday, May 13 2025 |
| Steps |
3,513 |
steps |
1.8 |
Monday, May 12 2025 |
| Steps |
9,304 |
steps |
4.7 |
Sunday, May 11 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Saturday, May 10 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 10 2025 |
| Steps |
9,944 |
steps |
5.0 |
Saturday, May 10 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Saturday, May 10 2025 |
| Steps |
8,309 |
steps |
4.2 |
Friday, May 09 2025 |
| Steps |
5,062 |
steps |
2.5 |
Thursday, May 08 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 08 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Thursday, May 08 2025 |
| Steps |
5,656 |
steps |
2.8 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Tuesday, May 06 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 06 2025 |
| Steps |
2,723 |
steps |
1.4 |
Tuesday, May 06 2025 |
| Steps |
4,674 |
steps |
2.3 |
Monday, May 05 2025 |
| Steps |
5,214 |
steps |
2.6 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Steps |
4,809 |
steps |
2.4 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Saturday, May 03 2025 |
| Steps |
10,182 |
steps |
5.1 |
Friday, May 02 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Thursday, May 01 2025 |
| Steps |
7,658 |
steps |
3.8 |
Thursday, May 01 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 01 2025 |
