| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 13 2025 |
| Steps |
5,332 |
steps |
2.7 |
Tuesday, May 13 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Tuesday, May 13 2025 |
| Steps |
3,513 |
steps |
1.8 |
Monday, May 12 2025 |
| Steps |
9,304 |
steps |
4.7 |
Sunday, May 11 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Saturday, May 10 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Saturday, May 10 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 10 2025 |
| Steps |
9,944 |
steps |
5.0 |
Saturday, May 10 2025 |
| Steps |
8,309 |
steps |
4.2 |
Friday, May 09 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 08 2025 |
| Steps |
5,062 |
steps |
2.5 |
Thursday, May 08 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Thursday, May 08 2025 |
| Steps |
5,656 |
steps |
2.8 |
Wednesday, May 07 2025 |
| Steps |
2,723 |
steps |
1.4 |
Tuesday, May 06 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 06 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Tuesday, May 06 2025 |
| Steps |
4,674 |
steps |
2.3 |
Monday, May 05 2025 |
| Steps |
5,214 |
steps |
2.6 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Saturday, May 03 2025 |
| Steps |
4,809 |
steps |
2.4 |
Saturday, May 03 2025 |
| Steps |
10,182 |
steps |
5.1 |
Friday, May 02 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Thursday, May 01 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 01 2025 |
| Steps |
7,658 |
steps |
3.8 |
Thursday, May 01 2025 |
