Walking |
2 |
miles |
2.0 |
Thursday, May 31 2018 |
Walking |
2 |
miles |
2.0 |
Wednesday, May 30 2018 |
Yoga (vigorous) |
60 |
minutes |
4.0 |
Tuesday, May 29 2018 |
Kayak/Canoe |
60 |
minutes |
4.0 |
Monday, May 28 2018 |
Biking on Road (pavement or stationary bike) |
120 |
miles |
40.0 |
Sunday, May 27 2018 |
Walking |
10 |
miles |
10.0 |
Saturday, May 26 2018 |
Walking |
8 |
miles |
8.0 |
Friday, May 25 2018 |
Yoga (vigorous) |
60 |
minutes |
4.0 |
Thursday, May 24 2018 |
Walking |
4 |
miles |
4.0 |
Wednesday, May 23 2018 |
Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 23 2018 |
Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Tuesday, May 22 2018 |
Yoga (vigorous) |
60 |
minutes |
4.0 |
Tuesday, May 22 2018 |
Yoga (light) |
60 |
minutes |
1.5 |
Monday, May 21 2018 |
Biking on Road (pavement or stationary bike) |
120 |
miles |
40.0 |
Monday, May 21 2018 |
Biking on Road (pavement or stationary bike) |
120 |
miles |
40.0 |
Sunday, May 20 2018 |
Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 19 2018 |
Weightlifting |
30 |
minutes |
1.0 |
Friday, May 18 2018 |
Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 18 2018 |
Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 16 2018 |
Yoga (vigorous) |
90 |
minutes |
6.0 |
Wednesday, May 16 2018 |
Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 16 2018 |
Yoga (vigorous) |
60 |
minutes |
4.0 |
Tuesday, May 15 2018 |
Walking |
3 |
miles |
3.0 |
Tuesday, May 15 2018 |
Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 14 2018 |
Weightlifting |
45 |
minutes |
1.5 |
Monday, May 14 2018 |
Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 13 2018 |
Walking |
6 |
miles |
6.0 |
Sunday, May 13 2018 |
Walking |
11 |
miles |
11.0 |
Saturday, May 12 2018 |
Walking |
2 |
miles |
2.0 |
Friday, May 11 2018 |
Walking |
4 |
miles |
4.0 |
Wednesday, May 09 2018 |
Walking |
4 |
miles |
4.0 |
Wednesday, May 09 2018 |
Walking |
2 |
miles |
2.0 |
Tuesday, May 08 2018 |
Walking |
4 |
miles |
4.0 |
Monday, May 07 2018 |
Walking |
4 |
miles |
4.0 |
Sunday, May 06 2018 |
Walking |
6.5 |
miles |
6.5 |
Saturday, May 05 2018 |
Walking |
2 |
miles |
2.0 |
Friday, May 04 2018 |
Weightlifting |
30 |
minutes |
1.0 |
Friday, May 04 2018 |
Walking |
2 |
miles |
2.0 |
Thursday, May 03 2018 |