| Rock Climbing |
30 |
minutes |
1.0 |
Wednesday, May 24 2023 |
| Biking with load (pulling chariot, trailer, etc.) |
12.3 |
miles |
6.2 |
Wednesday, May 24 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.8 |
miles |
6.5 |
Tuesday, May 23 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.2 |
miles |
13.5 |
Monday, May 22 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.3 |
miles |
4.2 |
Sunday, May 21 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Friday, May 19 2023 |
| Rock Climbing |
45 |
minutes |
1.5 |
Wednesday, May 17 2023 |
| Rock Climbing |
45 |
minutes |
1.5 |
Monday, May 15 2023 |
| Biking with load (pulling chariot, trailer, etc.) |
34 |
miles |
17.0 |
Sunday, May 14 2023 |
| Biking with load (pulling chariot, trailer, etc.) |
6 |
miles |
3.0 |
Saturday, May 13 2023 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
120 |
minutes |
8.4 |
Saturday, May 13 2023 |
| Biking with load (pulling chariot, trailer, etc.) |
4 |
miles |
2.0 |
Thursday, May 11 2023 |
| Rock Climbing |
30 |
minutes |
1.0 |
Thursday, May 11 2023 |
| Running pushing stroller |
4.6 |
minutes |
0.5 |
Wednesday, May 10 2023 |
| Rock Climbing |
60 |
minutes |
2.0 |
Wednesday, May 10 2023 |
| Walking |
1.7 |
miles |
1.7 |
Tuesday, May 09 2023 |
| Walking |
2.25 |
miles |
2.3 |
Tuesday, May 09 2023 |
| Stairstepper (machine, consistent) |
1.5 |
miles |
1.1 |
Monday, May 08 2023 |
| Running pushing stroller |
54 |
minutes |
5.4 |
Monday, May 08 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 08 2023 |
| Rock Climbing |
35 |
minutes |
1.2 |
Monday, May 08 2023 |
| Snowboarding (Backcountry) |
180 |
minutes |
9.0 |
Saturday, May 06 2023 |
| Biking with load (pulling chariot, trailer, etc.) |
4 |
miles |
2.0 |
Saturday, May 06 2023 |
| Biking with load (pulling chariot, trailer, etc.) |
4 |
miles |
2.0 |
Saturday, May 06 2023 |
| Rock Climbing |
45 |
minutes |
1.5 |
Friday, May 05 2023 |
| Running |
4.4 |
miles |
4.4 |
Tuesday, May 02 2023 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, May 01 2023 |
| Rock Climbing |
45 |
minutes |
1.5 |
Monday, May 01 2023 |
