| Running |
5 |
miles |
5.0 |
Tuesday, May 31 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
4 |
miles |
2.0 |
Tuesday, May 31 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 29 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 28 2022 |
| Running |
4 |
miles |
4.0 |
Friday, May 27 2022 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Thursday, May 26 2022 |
| Swimming |
1,640 |
yards |
4.1 |
Thursday, May 26 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 25 2022 |
| Disc Golf |
45 |
minutes |
2.3 |
Wednesday, May 25 2022 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 25 2022 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Tuesday, May 24 2022 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 24 2022 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 23 2022 |
| Badminton |
30 |
minutes |
2.0 |
Monday, May 23 2022 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 22 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 20 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 19 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 18 2022 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 18 2022 |
| Running pushing stroller |
4.09 |
miles |
4.5 |
Wednesday, May 18 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 18 2022 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Tuesday, May 17 2022 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 17 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Sunday, May 15 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 14 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 14 2022 |
| Running |
7 |
miles |
7.0 |
Thursday, May 12 2022 |
| Core Workout |
30 |
minutes |
1.0 |
Wednesday, May 11 2022 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 11 2022 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Tuesday, May 10 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 08 2022 |
| Nordic Skiing (Light Intensity) |
45 |
minutes |
3.0 |
Sunday, May 08 2022 |
| Running pushing stroller |
4.09 |
miles |
4.5 |
Saturday, May 07 2022 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Friday, May 06 2022 |
| Moving boxes |
120 |
minutes |
4.0 |
Thursday, May 05 2022 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Wednesday, May 04 2022 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 04 2022 |
| Running pushing stroller |
1.82 |
miles |
2.0 |
Wednesday, May 04 2022 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 03 2022 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Tuesday, May 03 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 01 2022 |
| Running |
1 |
miles |
1.0 |
Sunday, May 01 2022 |
