| Walking |
1 |
miles |
1.0 |
Sunday, May 26 2019 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Sunday, May 26 2019 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 24 2019 |
| Walking |
2 |
miles |
2.0 |
Friday, May 24 2019 |
| Swimming |
1,422 |
yards |
5.0 |
Thursday, May 23 2019 |
| Water Aerobics |
60 |
minutes |
3.0 |
Thursday, May 23 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 22 2019 |
| Swimming |
1,695 |
yards |
5.9 |
Tuesday, May 21 2019 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Tuesday, May 21 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 19 2019 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 18 2019 |
| Running |
1 |
miles |
1.0 |
Saturday, May 18 2019 |
| Walking |
2 |
miles |
2.0 |
Friday, May 17 2019 |
| Swimming |
1,586 |
yards |
5.6 |
Thursday, May 16 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 15 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 14 2019 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 13 2019 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 12 2019 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 12 2019 |
| Hiking (day hike, light pack) elevation gain |
23 |
minutes |
1.5 |
Sunday, May 12 2019 |
| Running |
3 |
miles |
3.0 |
Saturday, May 11 2019 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Saturday, May 11 2019 |
| Walking |
2 |
miles |
2.0 |
Friday, May 10 2019 |
| Swimming |
1,805 |
yards |
6.3 |
Thursday, May 09 2019 |
| Elliptical |
3 |
miles |
3.0 |
Wednesday, May 08 2019 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Tuesday, May 07 2019 |
| Walking |
2 |
miles |
2.0 |
Monday, May 06 2019 |
| Mountain Running (Medium Intensity) |
130 |
minutes |
13.0 |
Sunday, May 05 2019 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 04 2019 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 03 2019 |
| Running |
5 |
miles |
5.0 |
Thursday, May 02 2019 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 01 2019 |
