| Hiking (day hike, light pack) elevation gain |
195 |
minutes |
13.1 |
Monday, May 30 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Monday, May 30 2022 |
| Gardening/Yard Work |
185 |
minutes |
6.1 |
Sunday, May 29 2022 |
| Gardening/Yard Work |
65 |
minutes |
2.2 |
Friday, May 27 2022 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Thursday, May 26 2022 |
| Housework |
90 |
minutes |
2.3 |
Thursday, May 26 2022 |
| Hiking (day hike, light pack) elevation gain |
85 |
minutes |
5.7 |
Tuesday, May 24 2022 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Monday, May 23 2022 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Sunday, May 22 2022 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Friday, May 20 2022 |
| Volleyball |
30 |
minutes |
0.5 |
Friday, May 20 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 19 2022 |
| Housework |
180 |
minutes |
4.5 |
Wednesday, May 18 2022 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 18 2022 |
| Hiking (day hike, light pack) elevation gain |
85 |
minutes |
5.7 |
Tuesday, May 17 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 16 2022 |
| Hiking (day hike, light pack) elevation gain |
125 |
minutes |
8.4 |
Monday, May 16 2022 |
| Running |
7.8 |
miles |
7.8 |
Sunday, May 15 2022 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Saturday, May 14 2022 |
| Running |
6.4 |
miles |
6.4 |
Friday, May 13 2022 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 11 2022 |
| Weightlifting |
15 |
minutes |
0.5 |
Wednesday, May 11 2022 |
| Running |
7.1 |
miles |
7.1 |
Tuesday, May 10 2022 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
3.2 |
miles |
1.1 |
Sunday, May 08 2022 |
| Running |
7 |
miles |
7.0 |
Sunday, May 08 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 08 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 07 2022 |
| Running |
4.4 |
miles |
4.4 |
Friday, May 06 2022 |
| Running |
7.9 |
miles |
7.9 |
Wednesday, May 04 2022 |
| Housework |
30 |
minutes |
0.8 |
Tuesday, May 03 2022 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 03 2022 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 02 2022 |
| Running |
7 |
miles |
7.0 |
Monday, May 02 2022 |
