| Throwing Frisbee |
120 |
minutes |
2.0 |
Monday, May 31 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 31 2021 |
| Playing with Children (Low Intensity) |
75 |
minutes |
1.3 |
Sunday, May 30 2021 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Sunday, May 30 2021 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 29 2021 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Friday, May 28 2021 |
| Housework (High Intensity) |
65 |
minutes |
1.6 |
Thursday, May 27 2021 |
| Gardening/Yard Work (High Intensity) |
35 |
minutes |
1.2 |
Wednesday, May 26 2021 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Wednesday, May 26 2021 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 26 2021 |
| Running |
4.4 |
miles |
4.4 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
18.3 |
miles |
6.1 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
15.57 |
miles |
5.2 |
Sunday, May 23 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 22 2021 |
| Running |
4 |
miles |
4.0 |
Friday, May 21 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 20 2021 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 19 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.7 |
miles |
7.9 |
Tuesday, May 18 2021 |
| Running |
3 |
miles |
3.0 |
Monday, May 17 2021 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 16 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 14 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 14 2021 |
| Running |
2 |
miles |
2.0 |
Friday, May 14 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 13 2021 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 10 2021 |
| Hiking (day hike, light pack) flat/undulating |
4 |
minutes |
0.2 |
Sunday, May 09 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Sunday, May 09 2021 |
| Running |
4 |
miles |
4.0 |
Friday, May 07 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 04 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 04 2021 |
| Running |
6 |
miles |
6.0 |
Monday, May 03 2021 |
| Downhill Skiing (Active/Resort) |
8 |
minutes |
0.5 |
Sunday, May 02 2021 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 01 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 01 2021 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Saturday, May 01 2021 |
