| Walking |
2.1 |
miles |
2.1 |
Monday, May 30 2022 |
| Running |
4 |
miles |
4.0 |
Monday, May 30 2022 |
| Walking |
3.3 |
miles |
3.3 |
Sunday, May 29 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.42 |
miles |
7.8 |
Saturday, May 28 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.66 |
miles |
3.0 |
Saturday, May 28 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.38 |
miles |
2.8 |
Friday, May 27 2022 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Friday, May 27 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Thursday, May 26 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Thursday, May 26 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 26 2022 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Wednesday, May 25 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 24 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Tuesday, May 24 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Monday, May 23 2022 |
| Walking |
3 |
miles |
3.0 |
Monday, May 23 2022 |
| Walking |
2.1 |
miles |
2.1 |
Sunday, May 22 2022 |
| Walking |
1.1 |
miles |
1.1 |
Saturday, May 21 2022 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 20 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 17 2022 |
| Housework |
360 |
minutes |
9.0 |
Monday, May 16 2022 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 14 2022 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Friday, May 13 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.5 |
miles |
2.8 |
Sunday, May 08 2022 |
| Jumping on Trampoline |
15 |
minutes |
0.5 |
Sunday, May 08 2022 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 08 2022 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Saturday, May 07 2022 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 07 2022 |
| Dancing |
30 |
minutes |
2.0 |
Saturday, May 07 2022 |
| Walking |
1 |
miles |
1.0 |
Friday, May 06 2022 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 05 2022 |
| Running |
3.8 |
miles |
3.8 |
Tuesday, May 03 2022 |
| Running |
3 |
miles |
3.0 |
Sunday, May 01 2022 |
