| Boxing/Sparring |
100 |
minutes |
10.0 |
Thursday, May 17 2018 |
| Drumming |
25 |
minutes |
1.3 |
Thursday, May 17 2018 |
| Housework |
120 |
minutes |
3.0 |
Thursday, May 17 2018 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 17 2018 |
| Tag/Capture the Flag/Similar |
20 |
minutes |
1.3 |
Thursday, May 17 2018 |
| Elliptical |
2 |
miles |
2.0 |
Thursday, May 17 2018 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 16 2018 |
| Yoga (moderate) |
10 |
minutes |
0.4 |
Wednesday, May 16 2018 |
| Stairstepper (machine, consistent) |
20 |
miles |
1.3 |
Wednesday, May 16 2018 |
| Boxing/Sparring |
140 |
minutes |
14.0 |
Wednesday, May 16 2018 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Friday, May 11 2018 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 11 2018 |
| Boxing/Sparring |
90 |
minutes |
9.0 |
Thursday, May 10 2018 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 10 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 10 2018 |
| Jump Rope |
20 |
minutes |
4.0 |
Thursday, May 10 2018 |
| Elliptical |
2 |
miles |
2.0 |
Thursday, May 10 2018 |
| Elliptical |
1.1 |
miles |
1.1 |
Thursday, May 10 2018 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 10 2018 |
| Boxing/Sparring |
120 |
minutes |
12.0 |
Wednesday, May 09 2018 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 09 2018 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Wednesday, May 09 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 09 2018 |
| Weightlifting |
75 |
minutes |
2.5 |
Wednesday, May 09 2018 |
| Elliptical |
2.3 |
miles |
2.3 |
Wednesday, May 09 2018 |
| Housework |
105 |
minutes |
2.6 |
Wednesday, May 09 2018 |
| Tag/Capture the Flag/Similar |
25 |
minutes |
1.6 |
Wednesday, May 09 2018 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 08 2018 |
| Housework |
120 |
minutes |
3.0 |
Tuesday, May 08 2018 |
| Boxing/Sparring |
60 |
minutes |
6.0 |
Tuesday, May 08 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 08 2018 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, May 08 2018 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Tuesday, May 08 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 07 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 07 2018 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 07 2018 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 07 2018 |
| Stairstepper (machine, consistent) |
45 |
miles |
3.0 |
Monday, May 07 2018 |
| Boxing/Sparring |
120 |
minutes |
12.0 |
Monday, May 07 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 06 2018 |
| Housework |
75 |
minutes |
1.9 |
Sunday, May 06 2018 |
| Stairstepper (machine, consistent) |
15 |
miles |
1.0 |
Sunday, May 06 2018 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 06 2018 |
| Boxing/Sparring |
20 |
minutes |
2.0 |
Sunday, May 06 2018 |
| Boxing/Sparring |
60 |
minutes |
6.0 |
Thursday, May 03 2018 |
| Elliptical |
2 |
miles |
2.0 |
Thursday, May 03 2018 |
