| Walking |
3.38 |
miles |
3.4 |
Thursday, May 30 2019 |
| Walking |
4.4 |
miles |
4.4 |
Wednesday, May 29 2019 |
| Walking |
4.82 |
miles |
4.8 |
Tuesday, May 28 2019 |
| Walking |
3 |
miles |
3.0 |
Monday, May 27 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 27 2019 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 26 2019 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 25 2019 |
| Walking |
3.03 |
miles |
3.0 |
Friday, May 24 2019 |
| Walking |
4.24 |
miles |
4.2 |
Thursday, May 23 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 22 2019 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 22 2019 |
| Walking |
5.21 |
miles |
5.2 |
Tuesday, May 21 2019 |
| Walking |
4.87 |
miles |
4.9 |
Monday, May 20 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 20 2019 |
| Hiking (day hike, light pack) elevation gain |
195 |
minutes |
13.1 |
Sunday, May 19 2019 |
| Walking |
3.7 |
miles |
3.7 |
Saturday, May 18 2019 |
| Walking |
5.8 |
miles |
5.8 |
Friday, May 17 2019 |
| Walking |
3.7 |
miles |
3.7 |
Thursday, May 16 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 15 2019 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 15 2019 |
| Walking |
4.68 |
miles |
4.7 |
Tuesday, May 14 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 13 2019 |
| Walking |
4.21 |
miles |
4.2 |
Monday, May 13 2019 |
| Walking |
4.19 |
miles |
4.2 |
Sunday, May 12 2019 |
| Walking |
4.92 |
miles |
4.9 |
Saturday, May 11 2019 |
| Walking |
6.22 |
miles |
6.2 |
Friday, May 10 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 10 2019 |
| Walking |
5.28 |
miles |
5.3 |
Thursday, May 09 2019 |
| Walking |
5.08 |
miles |
5.1 |
Wednesday, May 08 2019 |
| Walking |
5.39 |
miles |
5.4 |
Tuesday, May 07 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 06 2019 |
| Walking |
1.35 |
miles |
1.4 |
Monday, May 06 2019 |
| Walking |
3.54 |
miles |
3.5 |
Sunday, May 05 2019 |
| Walking |
0.82 |
miles |
0.8 |
Saturday, May 04 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 04 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 03 2019 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, May 02 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 01 2019 |
| Walking |
1.44 |
miles |
1.4 |
Wednesday, May 01 2019 |
