| Walking |
3 |
miles |
3.0 |
Sunday, May 05 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Sunday, May 05 2024 |
| Stairstepper (machine, consistent) |
2.1 |
miles |
1.5 |
Sunday, May 05 2024 |
| Stairstepper (machine, consistent) |
2.08 |
miles |
1.5 |
Saturday, May 04 2024 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 03 2024 |
| Running |
2 |
miles |
2.0 |
Friday, May 03 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Friday, May 03 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 02 2024 |
| Walking |
4.2 |
miles |
4.2 |
Thursday, May 02 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Wednesday, May 01 2024 |
| Walking |
4.8 |
miles |
4.8 |
Wednesday, May 01 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 01 2024 |
