| Backpacking |
120 |
minutes |
12.0 |
Thursday, May 31 2018 |
| Jump Rope |
20 |
minutes |
4.0 |
Thursday, May 31 2018 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Thursday, May 31 2018 |
| Backpacking |
120 |
minutes |
12.0 |
Wednesday, May 30 2018 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Wednesday, May 30 2018 |
| Walking |
5.2 |
miles |
5.2 |
Wednesday, May 30 2018 |
| Walking |
3.8 |
miles |
3.8 |
Tuesday, May 29 2018 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Tuesday, May 29 2018 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 29 2018 |
| Backpacking |
60 |
minutes |
6.0 |
Monday, May 28 2018 |
| Walking |
4.3 |
miles |
4.3 |
Monday, May 28 2018 |
| Walking |
6.4 |
miles |
6.4 |
Sunday, May 27 2018 |
| Backpacking |
90 |
minutes |
9.0 |
Sunday, May 27 2018 |
| Surfing |
60 |
minutes |
6.0 |
Saturday, May 26 2018 |
| Walking |
13.8 |
miles |
13.8 |
Saturday, May 26 2018 |
| Mountain Running (High Intensity) |
30 |
minutes |
3.9 |
Saturday, May 26 2018 |
| Backpacking |
150 |
minutes |
15.0 |
Friday, May 25 2018 |
| Walking |
7.6 |
miles |
7.6 |
Friday, May 25 2018 |
| Walking |
8.4 |
miles |
8.4 |
Thursday, May 24 2018 |
| Backpacking |
240 |
minutes |
24.0 |
Thursday, May 24 2018 |
| Backpacking |
320 |
minutes |
32.0 |
Wednesday, May 23 2018 |
| Walking |
10.6 |
miles |
10.6 |
Wednesday, May 23 2018 |
| Walking |
7.4 |
miles |
7.4 |
Tuesday, May 22 2018 |
| Walking |
9.8 |
miles |
9.8 |
Monday, May 21 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 20 2018 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Sunday, May 20 2018 |
| Walking |
5.7 |
miles |
5.7 |
Sunday, May 20 2018 |
| Walking |
6.5 |
miles |
6.5 |
Saturday, May 19 2018 |
| Dancing |
120 |
minutes |
8.0 |
Saturday, May 19 2018 |
| Water Aerobics |
60 |
minutes |
3.0 |
Friday, May 18 2018 |
| Swimming |
800 |
yards |
1.8 |
Friday, May 18 2018 |
| Walking |
8.3 |
miles |
8.3 |
Friday, May 18 2018 |
| Backpacking |
120 |
minutes |
12.0 |
Friday, May 18 2018 |
| Walking |
6.8 |
miles |
6.8 |
Thursday, May 17 2018 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Thursday, May 17 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 16 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 16 2018 |
| Tennis |
30 |
minutes |
1.0 |
Wednesday, May 16 2018 |
| Walking |
7.3 |
miles |
7.3 |
Wednesday, May 16 2018 |
| Walking |
5.8 |
miles |
5.8 |
Tuesday, May 15 2018 |
| Kettle Bell Workout |
20 |
minutes |
1.3 |
Tuesday, May 15 2018 |
| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Tuesday, May 15 2018 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 15 2018 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Monday, May 14 2018 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Monday, May 14 2018 |
| Walking |
6.8 |
miles |
6.8 |
Monday, May 14 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 14 2018 |
| Walking |
3.4 |
miles |
3.4 |
Sunday, May 13 2018 |
| Weightlifting |
120 |
minutes |
4.0 |
Sunday, May 13 2018 |
| Jump Rope |
15 |
minutes |
3.0 |
Sunday, May 13 2018 |
| Walking |
5.4 |
miles |
5.4 |
Saturday, May 12 2018 |
| Backpacking |
300 |
minutes |
30.0 |
Saturday, May 12 2018 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, May 11 2018 |
| Walking |
6.8 |
miles |
6.8 |
Friday, May 11 2018 |
| Elliptical |
4 |
miles |
4.0 |
Friday, May 11 2018 |
| Jump Rope |
15 |
minutes |
3.0 |
Friday, May 11 2018 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, May 10 2018 |
| Walking |
6.74 |
miles |
6.7 |
Thursday, May 10 2018 |
| Running |
2 |
miles |
2.0 |
Thursday, May 10 2018 |
| Jump Rope |
15 |
minutes |
3.0 |
Thursday, May 10 2018 |
| Volleyball |
30 |
minutes |
0.5 |
Thursday, May 10 2018 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Thursday, May 10 2018 |
| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 09 2018 |
| Jump Rope |
15 |
minutes |
3.0 |
Wednesday, May 09 2018 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 09 2018 |
| Walking |
6.3 |
miles |
6.3 |
Wednesday, May 09 2018 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, May 08 2018 |
| Jump Rope |
30 |
minutes |
6.0 |
Tuesday, May 08 2018 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 08 2018 |
| Walking |
6 |
miles |
6.0 |
Tuesday, May 08 2018 |
| Jump Rope |
30 |
minutes |
6.0 |
Monday, May 07 2018 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Monday, May 07 2018 |
| Boxing/Sparring |
60 |
minutes |
6.0 |
Monday, May 07 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 07 2018 |
| Walking |
6.4 |
miles |
6.4 |
Monday, May 07 2018 |
| Jump Rope |
15 |
minutes |
3.0 |
Sunday, May 06 2018 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 06 2018 |
| Elliptical |
5.4 |
miles |
5.4 |
Sunday, May 06 2018 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Sunday, May 06 2018 |
| Dancing |
90 |
minutes |
6.0 |
Sunday, May 06 2018 |
| Running |
12 |
miles |
12.0 |
Saturday, May 05 2018 |
| Walking |
5.4 |
miles |
5.4 |
Saturday, May 05 2018 |
| Dancing |
120 |
minutes |
8.0 |
Saturday, May 05 2018 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 05 2018 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Saturday, May 05 2018 |
| Skateboard/Longboarding |
60 |
minutes |
2.6 |
Friday, May 04 2018 |
| Walking |
4.5 |
miles |
4.5 |
Friday, May 04 2018 |
| Pilates/Tai Chi |
45 |
minutes |
1.5 |
Friday, May 04 2018 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 04 2018 |
| Walking |
6.4 |
miles |
6.4 |
Thursday, May 03 2018 |
| Firewood (cut/stack) |
90 |
minutes |
6.0 |
Thursday, May 03 2018 |
| Running |
3.11 |
miles |
3.1 |
Thursday, May 03 2018 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 03 2018 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 03 2018 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 02 2018 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 02 2018 |
| Walking |
7.6 |
miles |
7.6 |
Wednesday, May 02 2018 |
| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 02 2018 |
| Walking |
5.3 |
miles |
5.3 |
Tuesday, May 01 2018 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 01 2018 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 01 2018 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 01 2018 |
