| Biking with load (pulling chariot, trailer, etc.) |
6 |
miles |
3.0 |
Monday, May 17 2021 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 17 2021 |
| Walking |
5.14 |
miles |
5.1 |
Monday, May 17 2021 |
| Walking |
6.46 |
miles |
6.5 |
Sunday, May 16 2021 |
| Walking |
5.25 |
miles |
5.3 |
Saturday, May 15 2021 |
| Backpacking |
75 |
minutes |
3.8 |
Saturday, May 15 2021 |
| Walking |
3.21 |
miles |
3.2 |
Friday, May 14 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Friday, May 14 2021 |
| Walking |
4.93 |
miles |
4.9 |
Thursday, May 13 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Wednesday, May 12 2021 |
| Walking |
6.21 |
miles |
6.2 |
Wednesday, May 12 2021 |
| HIIT (High Intensity Interval Training) |
28 |
minutes |
1.9 |
Wednesday, May 12 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
5 |
miles |
2.5 |
Tuesday, May 11 2021 |
| Walking |
2.8 |
miles |
2.8 |
Tuesday, May 11 2021 |
| Walking |
3.86 |
miles |
3.9 |
Monday, May 10 2021 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Monday, May 10 2021 |
| Walking |
7.72 |
miles |
7.7 |
Sunday, May 09 2021 |
| Playing with Children |
30 |
minutes |
0.5 |
Sunday, May 09 2021 |
| Mowing the Lawn |
45 |
minutes |
0.7 |
Saturday, May 08 2021 |
| Walking |
10.52 |
miles |
10.5 |
Saturday, May 08 2021 |
| Playing with Children |
30 |
minutes |
0.5 |
Saturday, May 08 2021 |
| Walking |
3.8 |
miles |
3.8 |
Friday, May 07 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Thursday, May 06 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 06 2021 |
| Walking |
4.6 |
miles |
4.6 |
Thursday, May 06 2021 |
| Walking |
6 |
miles |
6.0 |
Wednesday, May 05 2021 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 04 2021 |
| Walking |
4.63 |
miles |
4.6 |
Tuesday, May 04 2021 |
| Walking |
5.6 |
miles |
5.6 |
Monday, May 03 2021 |
| Bodyweight Exercises (pushups, etc.) |
28 |
minutes |
0.9 |
Monday, May 03 2021 |
| Walking |
4.8 |
miles |
4.8 |
Sunday, May 02 2021 |
| Walking |
8 |
miles |
8.0 |
Saturday, May 01 2021 |
| Mowing the Lawn |
45 |
minutes |
0.7 |
Saturday, May 01 2021 |
