| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 31 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 30 2021 |
| Hockey |
75 |
minutes |
3.8 |
Friday, May 28 2021 |
| Hockey |
75 |
minutes |
3.8 |
Thursday, May 27 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 26 2021 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Wednesday, May 26 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 25 2021 |
| Hiking (day hike, light pack) elevation gain |
155 |
minutes |
10.4 |
Tuesday, May 25 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 25 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 24 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 23 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 22 2021 |
| Hockey |
75 |
minutes |
3.8 |
Friday, May 21 2021 |
| Hockey |
60 |
minutes |
3.0 |
Friday, May 21 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 19 2021 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 18 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Sunday, May 16 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Saturday, May 15 2021 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Friday, May 14 2021 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, May 13 2021 |
| Competitive Games (paintball, water balloon fights etc.) |
30 |
minutes |
0.5 |
Wednesday, May 12 2021 |
| Swimming |
500 |
yards |
1.3 |
Wednesday, May 12 2021 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, May 11 2021 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Monday, May 10 2021 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 09 2021 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 08 2021 |
| Hockey |
75 |
minutes |
3.8 |
Friday, May 07 2021 |
| Hockey |
60 |
minutes |
3.0 |
Thursday, May 06 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 05 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 04 2021 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 03 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 02 2021 |
| Hockey |
180 |
minutes |
9.0 |
Saturday, May 01 2021 |
