| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 31 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 30 2018 |
| Running |
6 |
miles |
6.0 |
Sunday, May 27 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 25 2018 |
| Running |
3 |
miles |
3.0 |
Thursday, May 24 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 23 2018 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 22 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 21 2018 |
| Running |
5 |
miles |
5.0 |
Sunday, May 20 2018 |
| Running |
3 |
miles |
3.0 |
Thursday, May 17 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 16 2018 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 15 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 14 2018 |
| Running |
4 |
miles |
4.0 |
Saturday, May 12 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 11 2018 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 10 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 09 2018 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 08 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 07 2018 |
| Spinning Class |
60 |
minutes |
6.0 |
Sunday, May 06 2018 |
| Running |
4 |
miles |
4.0 |
Saturday, May 05 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 04 2018 |
| Running |
3 |
miles |
3.0 |
Thursday, May 03 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 02 2018 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 01 2018 |
