| Biking on Road (pavement or stationary bike) |
31.4 |
miles |
10.5 |
Wednesday, April 22 2020 |
| Running |
4.1 |
miles |
4.1 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
18.4 |
miles |
6.1 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
23.5 |
miles |
7.8 |
Monday, April 20 2020 |
| Biking on Road (pavement or stationary bike) |
35.4 |
miles |
11.8 |
Sunday, April 19 2020 |
| Running |
2.6 |
miles |
2.6 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
29.2 |
miles |
9.7 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Friday, April 17 2020 |
| Running |
4.5 |
miles |
4.5 |
Friday, April 17 2020 |
| Biking on Road (pavement or stationary bike) |
20.4 |
miles |
6.8 |
Friday, April 17 2020 |
| Running |
3.3 |
miles |
3.3 |
Wednesday, April 15 2020 |
| Biking on Road (pavement or stationary bike) |
6.7 |
miles |
2.2 |
Wednesday, April 15 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, April 15 2020 |
| Biking on Road (pavement or stationary bike) |
33 |
miles |
11.0 |
Wednesday, April 15 2020 |
| Biking on Road (pavement or stationary bike) |
40.8 |
miles |
13.6 |
Tuesday, April 14 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, April 14 2020 |
| Running |
3.1 |
miles |
3.1 |
Monday, April 13 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, April 13 2020 |
| Biking on Road (pavement or stationary bike) |
27.6 |
miles |
9.2 |
Monday, April 13 2020 |
| Biking on Road (pavement or stationary bike) |
24.6 |
miles |
8.2 |
Sunday, April 12 2020 |
| Biking on Road (pavement or stationary bike) |
28.4 |
miles |
9.5 |
Saturday, April 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.4 |
miles |
2.0 |
Saturday, April 11 2020 |
| Biking on Road (pavement or stationary bike) |
41.2 |
miles |
13.7 |
Friday, April 10 2020 |
| Running |
3.3 |
miles |
3.3 |
Friday, April 10 2020 |
| Biking on Road (pavement or stationary bike) |
42 |
miles |
14.0 |
Thursday, April 09 2020 |
| Running |
3.3 |
miles |
3.3 |
Wednesday, April 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.2 |
miles |
6.0 |
Wednesday, April 08 2020 |
| Biking on Road (pavement or stationary bike) |
21.3 |
miles |
7.1 |
Tuesday, April 07 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.5 |
miles |
5.4 |
Tuesday, April 07 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, April 07 2020 |
| Biking on Road (pavement or stationary bike) |
32.7 |
miles |
10.9 |
Monday, April 06 2020 |
| Running |
4.1 |
miles |
4.1 |
Sunday, April 05 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Sunday, April 05 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.6 |
miles |
8.0 |
Saturday, April 04 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Friday, April 03 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
40.4 |
miles |
33.5 |
Thursday, April 02 2020 |
| Running |
3.4 |
miles |
3.4 |
Thursday, April 02 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Wednesday, April 01 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19 |
miles |
15.8 |
Wednesday, April 01 2020 |
