| Water Aerobics |
60 |
minutes |
3.0 |
Thursday, May 31 2018 |
| Biking on Road (pavement or stationary bike) |
6.3 |
miles |
2.1 |
Thursday, May 31 2018 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 31 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 31 2018 |
| Playing with Children |
120 |
minutes |
2.0 |
Thursday, May 31 2018 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 31 2018 |
| Playing with Children |
60 |
minutes |
1.0 |
Wednesday, May 30 2018 |
| Housework |
120 |
minutes |
3.0 |
Wednesday, May 30 2018 |
| Swimming |
1,000 |
yards |
2.3 |
Tuesday, May 29 2018 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 29 2018 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Monday, May 28 2018 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 27 2018 |
| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Sunday, May 27 2018 |
| Running |
4 |
miles |
4.0 |
Saturday, May 26 2018 |
| Biking on Road (pavement or stationary bike) |
32 |
miles |
10.7 |
Saturday, May 26 2018 |
| Biking on Road (pavement or stationary bike) |
13.3 |
miles |
4.4 |
Friday, May 25 2018 |
| Water Aerobics |
55 |
minutes |
2.8 |
Thursday, May 24 2018 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 24 2018 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Wednesday, May 23 2018 |
| Running |
4.1 |
miles |
4.1 |
Tuesday, May 22 2018 |
| Playing with Children |
180 |
minutes |
3.1 |
Tuesday, May 22 2018 |
| Playing with Children |
120 |
minutes |
2.0 |
Monday, May 21 2018 |
| Swimming |
600 |
yards |
1.4 |
Sunday, May 20 2018 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 20 2018 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 20 2018 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 20 2018 |
| Playing with Children |
120 |
minutes |
2.0 |
Saturday, May 19 2018 |
| Housework |
60 |
minutes |
1.5 |
Friday, May 18 2018 |
| Playing with Children |
60 |
minutes |
1.0 |
Friday, May 18 2018 |
| Playing with Children |
60 |
minutes |
1.0 |
Thursday, May 17 2018 |
| Swimming |
200 |
yards |
0.5 |
Thursday, May 17 2018 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 17 2018 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Thursday, May 17 2018 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 16 2018 |
| Swimming |
1,585 |
yards |
3.7 |
Wednesday, May 16 2018 |
| Running |
4.6 |
miles |
4.6 |
Tuesday, May 15 2018 |
| Swimming |
1,250 |
yards |
2.9 |
Monday, May 14 2018 |
| Playing with Children |
180 |
minutes |
3.1 |
Monday, May 14 2018 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 13 2018 |
| Stairstepper (machine, consistent) |
15 |
miles |
1.0 |
Sunday, May 13 2018 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 12 2018 |
| Running |
5.2 |
miles |
5.2 |
Saturday, May 12 2018 |
| Running |
2.75 |
miles |
2.8 |
Thursday, May 10 2018 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Thursday, May 10 2018 |
| Swimming |
2,100 |
yards |
4.8 |
Wednesday, May 09 2018 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 08 2018 |
| Playing with Children |
120 |
minutes |
2.0 |
Tuesday, May 08 2018 |
| Running |
3 |
miles |
3.0 |
Sunday, May 06 2018 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Sunday, May 06 2018 |
| Running |
4.2 |
miles |
4.2 |
Saturday, May 05 2018 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Friday, May 04 2018 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 03 2018 |
| Water Aerobics |
50 |
minutes |
2.5 |
Thursday, May 03 2018 |
| Swimming |
1,450 |
yards |
3.3 |
Wednesday, May 02 2018 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 02 2018 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 01 2018 |
| Playing with Children |
120 |
minutes |
2.0 |
Tuesday, May 01 2018 |
