| Walking |
1 |
miles |
1.0 |
Thursday, May 31 2018 |
| Running |
11.7 |
miles |
11.7 |
Thursday, May 31 2018 |
| HIIT (High Intensity Interval Training) |
65 |
minutes |
4.4 |
Tuesday, May 29 2018 |
| Running |
5.8 |
miles |
5.8 |
Tuesday, May 29 2018 |
| Mountain Running (Intense) |
85 |
minutes |
11.1 |
Sunday, May 27 2018 |
| Walking |
2.3 |
miles |
2.3 |
Sunday, May 27 2018 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 26 2018 |
| Mountain Running (Moderate) |
65 |
minutes |
6.5 |
Saturday, May 26 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 25 2018 |
| Running |
4 |
miles |
4.0 |
Friday, May 25 2018 |
| Mountain Running (Intense) |
51 |
minutes |
6.6 |
Friday, May 25 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 24 2018 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 24 2018 |
| Swimming |
2,324 |
yards |
5.4 |
Wednesday, May 23 2018 |
| Biking on Road (pavement or stationary bike) |
29.1 |
miles |
9.7 |
Monday, May 21 2018 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 20 2018 |
| Swimming |
547 |
yards |
1.3 |
Sunday, May 20 2018 |
| Biking on Road (pavement or stationary bike) |
12.1 |
miles |
4.0 |
Sunday, May 20 2018 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 20 2018 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Saturday, May 19 2018 |
| Swimming |
3,281 |
yards |
7.6 |
Saturday, May 19 2018 |
| Biking on Road (pavement or stationary bike) |
18.5 |
miles |
6.2 |
Friday, May 18 2018 |
| Biking on Road (pavement or stationary bike) |
19.1 |
miles |
6.4 |
Friday, May 18 2018 |
| Biking on Road (pavement or stationary bike) |
35 |
miles |
11.7 |
Wednesday, May 16 2018 |
| Swimming |
2,843 |
yards |
6.5 |
Wednesday, May 16 2018 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 15 2018 |
| Running |
9.4 |
miles |
9.4 |
Monday, May 14 2018 |
| Running |
5 |
miles |
5.0 |
Saturday, May 12 2018 |
| Biking on Road (pavement or stationary bike) |
31.9 |
miles |
10.6 |
Saturday, May 12 2018 |
| Running |
4.7 |
miles |
4.7 |
Thursday, May 10 2018 |
| Biking on Road (pavement or stationary bike) |
14.9 |
miles |
5.0 |
Wednesday, May 09 2018 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Wednesday, May 09 2018 |
| Swimming |
3,718 |
yards |
8.6 |
Wednesday, May 09 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 08 2018 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Monday, May 07 2018 |
| Running |
10 |
miles |
10.0 |
Monday, May 07 2018 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 06 2018 |
| Biking on Road (pavement or stationary bike) |
22.5 |
miles |
7.5 |
Saturday, May 05 2018 |
| Swimming |
3,718 |
yards |
8.6 |
Saturday, May 05 2018 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 03 2018 |
| Running |
5.75 |
miles |
5.8 |
Thursday, May 03 2018 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Wednesday, May 02 2018 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Wednesday, May 02 2018 |
| Swimming |
3,000 |
yards |
6.9 |
Tuesday, May 01 2018 |
