| Circuit Training (general) |
90 |
minutes |
4.5 |
Tuesday, May 29 2018 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 28 2018 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 28 2018 |
| Mowing (Push) |
30 |
minutes |
2.0 |
Friday, May 25 2018 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 25 2018 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 25 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 24 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 24 2018 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 22 2018 |
| Walking |
5 |
miles |
5.0 |
Monday, May 21 2018 |
| Gymnastics (High Intensity) |
90 |
minutes |
4.5 |
Sunday, May 20 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Sunday, May 20 2018 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 19 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 19 2018 |
| Crossfit |
120 |
minutes |
8.0 |
Thursday, May 17 2018 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 16 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 15 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 15 2018 |
| Crossfit |
120 |
minutes |
8.0 |
Sunday, May 13 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 12 2018 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Saturday, May 12 2018 |
| Mowing (Push) |
20 |
minutes |
1.3 |
Saturday, May 12 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 10 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 09 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 07 2018 |
| Crossfit |
120 |
minutes |
8.0 |
Sunday, May 06 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 05 2018 |
| Mowing (Push) |
20 |
minutes |
1.3 |
Friday, May 04 2018 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Friday, May 04 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 03 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 01 2018 |
