| Walking |
2.5 |
miles |
2.5 |
Thursday, May 22 2025 |
| Gardening/Yard Work (Low Intensity) |
150 |
minutes |
3.8 |
Thursday, May 22 2025 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
4.1 |
miles |
1.4 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
11.2 |
miles |
3.7 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Monday, May 19 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 19 2025 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 18 2025 |
| Gardening/Yard Work (Low Intensity) |
300 |
minutes |
7.5 |
Sunday, May 18 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 18 2025 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Saturday, May 17 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Saturday, May 17 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
3 |
miles |
1.2 |
Friday, May 16 2025 |
| Walking |
6 |
miles |
6.0 |
Thursday, May 15 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 14 2025 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, May 13 2025 |
| Walking |
2.25 |
miles |
2.3 |
Monday, May 12 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 11 2025 |
| Walking |
0.75 |
miles |
0.8 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 10 2025 |
| Walking |
0.75 |
miles |
0.8 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) flat/undulating |
4 |
minutes |
0.2 |
Friday, May 09 2025 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Thursday, May 08 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 08 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 07 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 06 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 05 2025 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 04 2025 |
| Walking/Running on sand/beach |
5 |
miles |
5.5 |
Saturday, May 03 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 02 2025 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Thursday, May 01 2025 |
