| Steps |
8,873 |
steps |
4.4 |
Thursday, May 31 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Thursday, May 31 2018 |
| Walking |
1.7 |
miles |
1.7 |
Wednesday, May 30 2018 |
| Walking |
3.4 |
miles |
3.4 |
Tuesday, May 29 2018 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Monday, May 28 2018 |
| Nordic Skiing - Vigorous |
42 |
minutes |
5.5 |
Friday, May 25 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Thursday, May 24 2018 |
| Hiking (day hike, light pack) elevation gain |
144 |
minutes |
9.7 |
Wednesday, May 23 2018 |
| Hiking (day hike, light pack) elevation gain |
68 |
minutes |
4.6 |
Sunday, May 20 2018 |
| Biking on Road (pavement or stationary bike) |
13.4 |
miles |
4.5 |
Saturday, May 19 2018 |
| Biking on Road (pavement or stationary bike) |
22.4 |
miles |
7.5 |
Friday, May 18 2018 |
| Walking |
6 |
miles |
6.0 |
Thursday, May 17 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.2 |
miles |
7.6 |
Wednesday, May 16 2018 |
| Biking on Road (pavement or stationary bike) |
22.7 |
miles |
7.6 |
Tuesday, May 15 2018 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Monday, May 14 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.4 |
miles |
4.5 |
Saturday, May 12 2018 |
| Biking on Road (pavement or stationary bike) |
10.8 |
miles |
3.6 |
Wednesday, May 09 2018 |
| Biking on Road (pavement or stationary bike) |
21.4 |
miles |
7.1 |
Tuesday, May 08 2018 |
| Spinning Class |
50 |
minutes |
5.0 |
Monday, May 07 2018 |
| Biking on Road (pavement or stationary bike) |
13.7 |
miles |
4.6 |
Sunday, May 06 2018 |
| Steps |
7,111 |
steps |
3.6 |
Saturday, May 05 2018 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Saturday, May 05 2018 |
| Walking |
2 |
miles |
2.0 |
Friday, May 04 2018 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 02 2018 |
| Biking on Road (pavement or stationary bike) |
13.2 |
miles |
4.4 |
Wednesday, May 02 2018 |
| Downhill Skiing (Backcountry) |
100 |
minutes |
10.0 |
Wednesday, May 02 2018 |
