| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Thursday, May 23 2019 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 22 2019 |
| Aerobic/Fitness Class (High Intensity) |
20 |
minutes |
1.3 |
Wednesday, May 22 2019 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 21 2019 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 21 2019 |
| Ultimate Frisbee |
60 |
minutes |
4.8 |
Tuesday, May 21 2019 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Monday, May 20 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 20 2019 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 19 2019 |
| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Saturday, May 18 2019 |
| Walking |
3 |
miles |
3.0 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 17 2019 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 16 2019 |
| Ultimate Frisbee |
90 |
minutes |
7.2 |
Thursday, May 16 2019 |
| Aerobic/Fitness Class (High Intensity) |
20 |
minutes |
1.3 |
Thursday, May 16 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 14 2019 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 14 2019 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Monday, May 13 2019 |
| Ultimate Frisbee |
90 |
minutes |
7.2 |
Monday, May 13 2019 |
| Raking |
90 |
minutes |
3.0 |
Sunday, May 12 2019 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 11 2019 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 08 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 07 2019 |
| Stairstepper (machine, consistent) |
15 |
miles |
1.0 |
Tuesday, May 07 2019 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Monday, May 06 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 06 2019 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Monday, May 06 2019 |
| Ultimate Frisbee |
90 |
minutes |
7.2 |
Sunday, May 05 2019 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 04 2019 |
| Spinning Class |
50 |
minutes |
5.0 |
Friday, May 03 2019 |
| Stairstepper (machine, consistent) |
15 |
miles |
1.0 |
Wednesday, May 01 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 01 2019 |
