| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Sunday, May 13 2018 |
| Jumping on Trampoline |
10 |
minutes |
0.3 |
Sunday, May 13 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Sunday, May 13 2018 |
| Playing with Children (Low Intensity) |
25 |
minutes |
0.4 |
Saturday, May 12 2018 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 12 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 11 2018 |
| Playing with Children (Low Intensity) |
25 |
minutes |
0.4 |
Thursday, May 10 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 10 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 08 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 08 2018 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Tuesday, May 08 2018 |
| Playing with Children (Low Intensity) |
20 |
minutes |
0.3 |
Tuesday, May 08 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 05 2018 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Saturday, May 05 2018 |
| Running |
1 |
miles |
1.0 |
Saturday, May 05 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 03 2018 |
| Playing with Children (Low Intensity) |
20 |
minutes |
0.3 |
Thursday, May 03 2018 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 03 2018 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 02 2018 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 02 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 02 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 01 2018 |
