| Biking on Road (pavement or stationary bike) |
6.8 |
miles |
2.3 |
Friday, April 24 2020 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Friday, April 24 2020 |
| Running |
8.5 |
miles |
8.5 |
Friday, April 24 2020 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, April 23 2020 |
| Running |
5.2 |
miles |
5.2 |
Wednesday, April 22 2020 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, April 21 2020 |
| Running |
5 |
miles |
5.0 |
Tuesday, April 21 2020 |
| Running |
6.5 |
miles |
6.5 |
Monday, April 20 2020 |
| Running |
8 |
miles |
8.0 |
Sunday, April 19 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, April 18 2020 |
| Running |
5 |
miles |
5.0 |
Friday, April 17 2020 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, April 17 2020 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Thursday, April 16 2020 |
| Running |
5 |
miles |
5.0 |
Wednesday, April 15 2020 |
| Running |
7.5 |
miles |
7.5 |
Tuesday, April 14 2020 |
| Crossfit |
60 |
minutes |
4.0 |
Sunday, April 12 2020 |
| Running |
13 |
miles |
13.0 |
Sunday, April 12 2020 |
| Running |
5 |
miles |
5.0 |
Saturday, April 11 2020 |
| Running |
6.6 |
miles |
6.6 |
Friday, April 10 2020 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Thursday, April 09 2020 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, April 09 2020 |
| Running |
5 |
miles |
5.0 |
Wednesday, April 08 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, April 06 2020 |
| Running |
5 |
miles |
5.0 |
Sunday, April 05 2020 |
| Running |
5 |
miles |
5.0 |
Friday, April 03 2020 |
| Hiking (day hike, light pack) elevation gain |
41 |
minutes |
2.8 |
Wednesday, April 01 2020 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, April 01 2020 |
