| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 29 2019 |
| Running |
3 |
miles |
3.0 |
Saturday, May 25 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 24 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 22 2019 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 20 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 17 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 15 2019 |
| Yoga (light) |
30 |
minutes |
0.8 |
Monday, May 13 2019 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 13 2019 |
| Steps |
5,609 |
steps |
2.8 |
Saturday, May 11 2019 |
| Walking |
2 |
miles |
2.0 |
Friday, May 10 2019 |
| Steps |
4,587 |
steps |
2.3 |
Friday, May 10 2019 |
| Running |
2 |
miles |
2.0 |
Friday, May 10 2019 |
| Running |
3.3 |
miles |
3.3 |
Thursday, May 09 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 08 2019 |
| Steps |
9,077 |
steps |
4.5 |
Sunday, May 05 2019 |
| Steps |
2,055 |
steps |
1.0 |
Saturday, May 04 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 03 2019 |
| Steps |
3,647 |
steps |
1.8 |
Thursday, May 02 2019 |
| Steps |
3,560 |
steps |
1.8 |
Wednesday, May 01 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 01 2019 |
