| Hiking (day hike, light pack) elevation gain |
113 |
minutes |
7.6 |
Sunday, May 31 2026 |
| Running |
4.5 |
miles |
4.5 |
Saturday, May 30 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.1 |
miles |
6.7 |
Friday, May 29 2026 |
| Running |
5.41 |
miles |
5.4 |
Thursday, May 28 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.6 |
miles |
6.8 |
Wednesday, May 27 2026 |
| Running |
6.6 |
miles |
6.6 |
Tuesday, May 26 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Tuesday, May 26 2026 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Monday, May 25 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 24 2026 |
| Hiking (day hike, light pack) elevation gain |
85 |
minutes |
5.7 |
Sunday, May 24 2026 |
| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Saturday, May 23 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.3 |
miles |
9.4 |
Friday, May 22 2026 |
| Mountain Running (Medium Intensity) |
58 |
minutes |
5.8 |
Thursday, May 21 2026 |
| Gardening/Yard Work (Low Intensity) |
105 |
minutes |
2.6 |
Thursday, May 21 2026 |
| Running |
4.8 |
miles |
4.8 |
Monday, May 18 2026 |
| Gardening/Yard Work (Low Intensity) |
305 |
minutes |
7.6 |
Saturday, May 16 2026 |
| Mountain Running (Medium Intensity) |
98 |
minutes |
9.8 |
Thursday, May 14 2026 |
| Mountain Running (Medium Intensity) |
71 |
minutes |
7.1 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
18.78 |
miles |
6.3 |
Tuesday, May 12 2026 |
| Gardening/Yard Work (Low Intensity) |
50 |
minutes |
1.3 |
Tuesday, May 12 2026 |
| Gardening/Yard Work (Low Intensity) |
80 |
minutes |
2.0 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Sunday, May 10 2026 |
| Gardening/Yard Work (Low Intensity) |
200 |
minutes |
5.0 |
Saturday, May 09 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.3 |
miles |
2.7 |
Friday, May 08 2026 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 07 2026 |
| Running |
4.9 |
miles |
4.9 |
Wednesday, May 06 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Tuesday, May 05 2026 |
| Running |
10.4 |
miles |
10.4 |
Sunday, May 03 2026 |
| Changing tires (changeover) |
120 |
minutes |
4.0 |
Saturday, May 02 2026 |
| Running |
2.7 |
miles |
2.7 |
Friday, May 01 2026 |
