| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Wednesday, May 29 2019 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Tuesday, May 28 2019 |
| Mountain Running (Moderate) |
82 |
minutes |
8.2 |
Monday, May 27 2019 |
| Mountain Running (Moderate) |
62 |
minutes |
6.2 |
Sunday, May 26 2019 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 25 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.3 |
miles |
14.4 |
Saturday, May 25 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.7 |
miles |
8.9 |
Friday, May 24 2019 |
| Hiking (day hike, light pack) elevation gain |
109 |
minutes |
7.3 |
Thursday, May 23 2019 |
| Biking on Road (pavement or stationary bike) |
17.6 |
miles |
5.9 |
Thursday, May 23 2019 |
| Biking on Road (pavement or stationary bike) |
17.8 |
miles |
5.9 |
Wednesday, May 22 2019 |
| Biking on Road (pavement or stationary bike) |
19.5 |
miles |
6.5 |
Tuesday, May 21 2019 |
| Biking on Road (pavement or stationary bike) |
17.9 |
miles |
6.0 |
Monday, May 20 2019 |
| Mountain Running (Moderate) |
77 |
minutes |
7.7 |
Sunday, May 19 2019 |
| Mountain Running (Moderate) |
58 |
minutes |
5.8 |
Saturday, May 18 2019 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 18 2019 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 17 2019 |
| Hiking (day hike, light pack) elevation gain |
129 |
minutes |
8.6 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
17.9 |
miles |
6.0 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
19.8 |
miles |
6.6 |
Wednesday, May 15 2019 |
| Biking on Road (pavement or stationary bike) |
18.3 |
miles |
6.1 |
Tuesday, May 14 2019 |
| Biking on Road (pavement or stationary bike) |
17.1 |
miles |
5.7 |
Monday, May 13 2019 |
| Hiking (day hike, light pack) elevation gain |
86 |
minutes |
5.8 |
Sunday, May 12 2019 |
| Mountain Running (Moderate) |
106 |
minutes |
10.6 |
Saturday, May 11 2019 |
| Running |
4.9 |
miles |
4.9 |
Friday, May 10 2019 |
| Biking on Road (pavement or stationary bike) |
15.3 |
miles |
5.1 |
Thursday, May 09 2019 |
| Hiking (day hike, light pack) elevation gain |
127 |
minutes |
8.5 |
Wednesday, May 08 2019 |
| Biking on Road (pavement or stationary bike) |
18.8 |
miles |
6.3 |
Tuesday, May 07 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
miles |
0.8 |
Tuesday, May 07 2019 |
| Mountain Running (Moderate) |
84 |
minutes |
8.4 |
Sunday, May 05 2019 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 04 2019 |
| Biking on Road (pavement or stationary bike) |
15.4 |
miles |
5.1 |
Friday, May 03 2019 |
| Hiking (day hike, light pack) elevation gain |
217 |
minutes |
14.5 |
Wednesday, May 01 2019 |
| Biking on Road (pavement or stationary bike) |
15.5 |
miles |
5.2 |
Wednesday, May 01 2019 |
