| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Monday, May 28 2018 |
| Mountain Running (Medium Intensity) |
82 |
minutes |
8.2 |
Sunday, May 27 2018 |
| Mountain Running (Medium Intensity) |
64 |
minutes |
6.4 |
Saturday, May 26 2018 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, May 24 2018 |
| Biking on Road (pavement or stationary bike) |
17.4 |
miles |
5.8 |
Thursday, May 24 2018 |
| Biking on Road (pavement or stationary bike) |
15.8 |
miles |
5.3 |
Wednesday, May 23 2018 |
| Mountain Running (Medium Intensity) |
103 |
minutes |
10.3 |
Tuesday, May 22 2018 |
| Biking on Road (pavement or stationary bike) |
15.8 |
miles |
5.3 |
Monday, May 21 2018 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Sunday, May 20 2018 |
| Mountain Running (Medium Intensity) |
41 |
minutes |
4.1 |
Sunday, May 20 2018 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 19 2018 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Friday, May 18 2018 |
| Hiking (day hike, light pack) elevation gain |
123 |
minutes |
8.2 |
Thursday, May 17 2018 |
| Mountain Running (Medium Intensity) |
110 |
minutes |
11.0 |
Wednesday, May 16 2018 |
| Biking on Road (pavement or stationary bike) |
16.1 |
miles |
5.4 |
Wednesday, May 16 2018 |
| Biking on Road (pavement or stationary bike) |
16.7 |
miles |
5.6 |
Monday, May 14 2018 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 13 2018 |
| Mountain Running (Medium Intensity) |
46 |
minutes |
4.6 |
Sunday, May 13 2018 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Saturday, May 12 2018 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Friday, May 11 2018 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Thursday, May 10 2018 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Wednesday, May 09 2018 |
| Running |
6.04 |
miles |
6.0 |
Tuesday, May 08 2018 |
| Biking on Road (pavement or stationary bike) |
14.9 |
miles |
5.0 |
Monday, May 07 2018 |
| Mountain Running (High Intensity) |
60.5 |
minutes |
7.9 |
Sunday, May 06 2018 |
| Gardening/Yard Work (High Intensity) |
107 |
minutes |
3.5 |
Sunday, May 06 2018 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 05 2018 |
| Running |
7 |
miles |
7.0 |
Friday, May 04 2018 |
| Hiking (day hike, light pack) elevation gain |
108 |
minutes |
7.2 |
Thursday, May 03 2018 |
| Mountain Running (Medium Intensity) |
59 |
minutes |
5.9 |
Wednesday, May 02 2018 |
| Biking on Road (pavement or stationary bike) |
7.8 |
miles |
2.6 |
Tuesday, May 01 2018 |
