| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Monday, May 28 2018 |
| Steps |
8,798 |
steps |
4.4 |
Thursday, May 24 2018 |
| Steps |
8,316 |
steps |
4.2 |
Wednesday, May 23 2018 |
| Steps |
5,238 |
steps |
2.6 |
Tuesday, May 22 2018 |
| Steps |
6,843 |
steps |
3.4 |
Monday, May 21 2018 |
| Steps |
6,912 |
steps |
3.5 |
Sunday, May 20 2018 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Saturday, May 19 2018 |
| Steps |
6,216 |
steps |
3.1 |
Saturday, May 19 2018 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 19 2018 |
| Steps |
5,584 |
steps |
2.8 |
Friday, May 18 2018 |
| Steps |
5,349 |
steps |
2.7 |
Thursday, May 17 2018 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Thursday, May 17 2018 |
| Steps |
5,157 |
steps |
2.6 |
Wednesday, May 16 2018 |
| Steps |
7,607 |
steps |
3.8 |
Tuesday, May 15 2018 |
| Steps |
14,688 |
steps |
7.3 |
Monday, May 14 2018 |
| Steps |
13,255 |
steps |
6.6 |
Sunday, May 13 2018 |
| Steps |
12,236 |
steps |
6.1 |
Saturday, May 12 2018 |
| Steps |
7,684 |
steps |
3.8 |
Friday, May 11 2018 |
| Steps |
6,591 |
steps |
3.3 |
Thursday, May 10 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 10 2018 |
| Steps |
5,183 |
steps |
2.6 |
Wednesday, May 09 2018 |
| Steps |
3,717 |
steps |
1.9 |
Tuesday, May 08 2018 |
| Steps |
6,474 |
steps |
3.2 |
Monday, May 07 2018 |
| Steps |
9,168 |
steps |
4.6 |
Sunday, May 06 2018 |
| Spinning Class |
45 |
minutes |
4.5 |
Saturday, May 05 2018 |
| Steps |
13,800 |
steps |
6.9 |
Saturday, May 05 2018 |
| Steps |
7,262 |
steps |
3.6 |
Friday, May 04 2018 |
| Steps |
4,742 |
steps |
2.4 |
Wednesday, May 02 2018 |
| Steps |
7,122 |
steps |
3.6 |
Tuesday, May 01 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 01 2018 |
