| Gardening/Yard Work |
120 |
minutes |
4.0 |
Friday, May 31 2019 |
| Steps |
8,704 |
steps |
4.4 |
Friday, May 31 2019 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Thursday, May 30 2019 |
| Steps |
6,794 |
steps |
3.4 |
Wednesday, May 29 2019 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Tuesday, May 28 2019 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Tuesday, May 28 2019 |
| Steps |
6,306 |
steps |
3.2 |
Tuesday, May 28 2019 |
| Steps |
5,309 |
steps |
2.7 |
Monday, May 27 2019 |
| Stand Up Paddling (vigorous) |
75 |
minutes |
7.5 |
Monday, May 27 2019 |
| Steps |
4,770 |
steps |
2.4 |
Sunday, May 26 2019 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 26 2019 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Sunday, May 26 2019 |
| Kayak/Canoe |
130 |
minutes |
8.7 |
Saturday, May 25 2019 |
| Steps |
5,752 |
steps |
2.9 |
Friday, May 24 2019 |
| Kayak/Canoe |
180 |
minutes |
12.1 |
Friday, May 24 2019 |
| Stand Up Paddling (steady-moderate) |
30 |
minutes |
2.0 |
Thursday, May 23 2019 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 22 2019 |
| Biking on Road (pavement or stationary bike) |
8.7 |
miles |
2.9 |
Wednesday, May 22 2019 |
| Running |
3.2 |
miles |
3.2 |
Tuesday, May 21 2019 |
| Steps |
5,935 |
steps |
3.0 |
Tuesday, May 21 2019 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Tuesday, May 21 2019 |
| Baseball/Softball |
20 |
minutes |
0.3 |
Monday, May 20 2019 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 20 2019 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Sunday, May 19 2019 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 18 2019 |
| Steps |
6,126 |
steps |
3.1 |
Friday, May 17 2019 |
| Dancing |
40 |
minutes |
2.7 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
4.8 |
miles |
1.6 |
Thursday, May 16 2019 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 15 2019 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Tuesday, May 14 2019 |
| Biking on Road (pavement or stationary bike) |
8.6 |
miles |
2.9 |
Tuesday, May 14 2019 |
| Steps |
8,683 |
steps |
4.3 |
Tuesday, May 14 2019 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 13 2019 |
| Steps |
2,701 |
steps |
1.4 |
Monday, May 13 2019 |
| Steps |
5,196 |
steps |
2.6 |
Sunday, May 12 2019 |
| Steps |
5,344 |
steps |
2.7 |
Saturday, May 11 2019 |
| Steps |
2,094 |
steps |
1.1 |
Friday, May 10 2019 |
| Steps |
1,809 |
steps |
0.9 |
Wednesday, May 08 2019 |
| Steps |
1,633 |
steps |
0.8 |
Monday, May 06 2019 |
| Steps |
6,286 |
steps |
3.1 |
Sunday, May 05 2019 |
| Steps |
6,985 |
steps |
3.5 |
Saturday, May 04 2019 |
| Yoga (light) |
45 |
minutes |
1.1 |
Friday, May 03 2019 |
| Steps |
4,318 |
steps |
2.2 |
Friday, May 03 2019 |
| Biking on Road (pavement or stationary bike) |
8.6 |
miles |
2.9 |
Thursday, May 02 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 01 2019 |
