| Hiking (day hike, light pack) elevation gain |
185 |
minutes |
12.4 |
Thursday, May 27 2021 |
| Mountain Running (Medium Intensity) |
82 |
minutes |
8.2 |
Wednesday, May 26 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Tuesday, May 25 2021 |
| Hiking (day hike, light pack) flat/undulating |
67 |
minutes |
3.4 |
Tuesday, May 25 2021 |
| Hiking (day hike, light pack) elevation gain |
82 |
minutes |
5.5 |
Wednesday, May 19 2021 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Tuesday, May 18 2021 |
| Mountain Running (Medium Intensity) |
52 |
minutes |
5.2 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) elevation gain |
64 |
minutes |
4.3 |
Sunday, May 16 2021 |
| Hiking (day hike, light pack) flat/undulating |
85 |
minutes |
4.3 |
Saturday, May 15 2021 |
| Hiking (day hike, light pack) elevation gain |
81 |
minutes |
5.4 |
Saturday, May 15 2021 |
| Hiking (day hike, light pack) flat/undulating |
70 |
minutes |
3.5 |
Thursday, May 13 2021 |
| Mountain Running (Medium Intensity) |
77 |
minutes |
7.7 |
Monday, May 10 2021 |
| Hiking (day hike, light pack) elevation gain |
54 |
minutes |
3.6 |
Sunday, May 09 2021 |
| Hiking (day hike, light pack) flat/undulating |
49 |
minutes |
2.5 |
Thursday, May 06 2021 |
| Mountain Running (Medium Intensity) |
63 |
minutes |
6.3 |
Wednesday, May 05 2021 |
| Hiking (day hike, light pack) elevation gain |
103 |
minutes |
6.9 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 03 2021 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Sunday, May 02 2021 |
| Downhill Skiing (Backcountry) |
243 |
minutes |
12.2 |
Saturday, May 01 2021 |
