| Hiking (day hike, light pack) elevation gain |
134 |
minutes |
9.0 |
Thursday, May 21 2020 |
| Mountain Running (Intense) |
60 |
minutes |
7.8 |
Wednesday, May 20 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Wednesday, May 20 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Tuesday, May 19 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Thursday, May 14 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Wednesday, May 13 2020 |
| Mountain Running (Moderate) |
67 |
minutes |
6.7 |
Tuesday, May 12 2020 |
| Running |
4 |
miles |
4.0 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 07 2020 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Wednesday, May 06 2020 |
| Running |
6.55 |
miles |
6.6 |
Tuesday, May 05 2020 |
| Mountain Running (Moderate) |
83 |
minutes |
8.3 |
Monday, May 04 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2020 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Friday, May 01 2020 |
