| Walking |
2 |
miles |
2.0 |
Friday, May 30 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 29 2025 |
| Hiking (day hike, light pack) elevation gain |
145 |
minutes |
9.7 |
Sunday, May 25 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
175 |
minutes |
5.8 |
Sunday, May 25 2025 |
| Hiking (day hike, light pack) elevation gain |
106 |
minutes |
7.1 |
Saturday, May 24 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Friday, May 23 2025 |
| Mountain Running (High Intensity) |
45 |
minutes |
5.9 |
Thursday, May 22 2025 |
| Mountain Running (Medium Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 21 2025 |
| Peloton (Low Intensity) |
30 |
minutes |
1.5 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Friday, May 16 2025 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Peloton (High Intensity) |
20 |
minutes |
2.0 |
Wednesday, May 14 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Wednesday, May 14 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Wednesday, May 14 2025 |
| Hiking (day hike, light pack) elevation gain |
35 |
minutes |
2.4 |
Tuesday, May 13 2025 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 12 2025 |
| Mowing the Lawn |
75 |
minutes |
2.5 |
Sunday, May 11 2025 |
| Mowing (Push) |
120 |
minutes |
6.0 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) elevation gain |
170 |
minutes |
11.4 |
Saturday, May 10 2025 |
| Mountain Running (High Intensity) |
50 |
minutes |
6.5 |
Friday, May 09 2025 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 07 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 07 2025 |
| Hiking (day hike, light pack) elevation gain |
35 |
minutes |
2.4 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 06 2025 |
| Hiking (day hike, light pack) elevation gain |
64 |
minutes |
4.3 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) elevation gain |
114 |
minutes |
7.6 |
Sunday, May 04 2025 |
| Steps |
6,000 |
steps |
3.0 |
Saturday, May 03 2025 |
| Hiking (day hike, light pack) elevation gain |
66 |
minutes |
4.4 |
Friday, May 02 2025 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Friday, May 02 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
