| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| HIIT (High Intensity Interval Training) | 60 | minutes | 4.0 | Saturday, May 13 2023 |
| Spinning Class | 30 | minutes | 3.0 | Friday, May 12 2023 |
| HIIT (High Intensity Interval Training) | 60 | minutes | 4.0 | Wednesday, May 10 2023 |
| HIIT (High Intensity Interval Training) | 60 | minutes | 4.0 | Monday, May 08 2023 |
| Weightlifting | 30 | minutes | 1.0 | Wednesday, May 03 2023 |
| Spinning Class | 30 | minutes | 3.0 | Tuesday, May 02 2023 |
| Circuit Training (general) | 60 | minutes | 3.0 | Monday, May 01 2023 |
| Spinning Class | 30 | minutes | 3.0 | Monday, May 01 2023 |