| Running |
2.25 |
miles |
2.3 |
Tuesday, May 28 2024 |
| Spinning Class |
90 |
minutes |
9.0 |
Saturday, May 25 2024 |
| Steps |
4,786 |
steps |
2.4 |
Thursday, May 23 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 22 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 22 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 22 2024 |
| Treadmill on Incline (moderate) |
90 |
minutes |
9.0 |
Tuesday, May 21 2024 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 20 2024 |
| Steps |
5,818 |
steps |
2.9 |
Sunday, May 19 2024 |
| Steps |
10,356 |
steps |
5.2 |
Saturday, May 18 2024 |
| Steps |
4,561 |
steps |
2.3 |
Thursday, May 16 2024 |
| Core Workout |
20 |
minutes |
0.7 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 15 2024 |
| Treadmill on Incline (moderate) |
42 |
minutes |
4.2 |
Tuesday, May 14 2024 |
| Steps |
5,391 |
steps |
2.7 |
Monday, May 13 2024 |
| Spinning Class |
60 |
minutes |
6.0 |
Monday, May 13 2024 |
| Spinning Class |
60 |
minutes |
6.0 |
Saturday, May 11 2024 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 09 2024 |
| Steps |
5,201 |
steps |
2.6 |
Thursday, May 09 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Spinning Class |
40 |
minutes |
4.0 |
Wednesday, May 08 2024 |
| Steps |
2,649 |
steps |
1.3 |
Tuesday, May 07 2024 |
| Steps |
2,101 |
steps |
1.1 |
Monday, May 06 2024 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 05 2024 |
| Spinning Class |
90 |
minutes |
9.0 |
Saturday, May 04 2024 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 02 2024 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Wednesday, May 01 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 01 2024 |
