| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Walking | 2.5 | miles | 2.5 | Tuesday, May 08 2018 |
| HIIT (High Intensity Interval Training) | 18 | minutes | 1.2 | Monday, May 07 2018 |
| Housework- cleaning etc. (High Intensity) | 180 | minutes | 4.5 | Sunday, May 06 2018 |
| Aerobic/Fitness Class (High Intensity) | 13 | minutes | 0.9 | Friday, May 04 2018 |
| Walking | 6 | miles | 6.0 | Wednesday, May 02 2018 |
| Walking | 3 | miles | 3.0 | Tuesday, May 01 2018 |