| Mountain Running (Moderate) |
55 |
minutes |
5.5 |
Thursday, May 31 2018 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 31 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 30 2018 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, May 30 2018 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 29 2018 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 29 2018 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 29 2018 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 29 2018 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 28 2018 |
| Mountain Running (Moderate) |
195 |
minutes |
19.5 |
Monday, May 28 2018 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 27 2018 |
| Mountain Running (Moderate) |
65 |
minutes |
6.5 |
Sunday, May 27 2018 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 26 2018 |
| Running |
12 |
miles |
12.0 |
Saturday, May 26 2018 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 24 2018 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 24 2018 |
| Mountain Running (Intense) |
105 |
minutes |
13.7 |
Thursday, May 24 2018 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 23 2018 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 23 2018 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 23 2018 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 22 2018 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 22 2018 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 21 2018 |
| Running |
7.5 |
miles |
7.5 |
Monday, May 21 2018 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 21 2018 |
| Walking |
2 |
miles |
2.0 |
Monday, May 21 2018 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Sunday, May 20 2018 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 20 2018 |
| Mountain Running (Intense) |
85 |
minutes |
11.1 |
Sunday, May 20 2018 |
| Running |
10 |
miles |
10.0 |
Saturday, May 19 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Saturday, May 19 2018 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 19 2018 |
| Aerobic/Fitness Class |
90 |
minutes |
6.0 |
Saturday, May 19 2018 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 18 2018 |
| Walking |
3 |
miles |
3.0 |
Friday, May 18 2018 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 17 2018 |
| Mountain Running (Intense) |
55 |
minutes |
7.2 |
Thursday, May 17 2018 |
| Running |
2 |
miles |
2.0 |
Thursday, May 17 2018 |
| Running |
6.1 |
miles |
6.1 |
Wednesday, May 16 2018 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 16 2018 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 16 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 16 2018 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 15 2018 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 15 2018 |
| Running |
4 |
miles |
4.0 |
Monday, May 14 2018 |
| Walking |
3 |
miles |
3.0 |
Monday, May 14 2018 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 13 2018 |
| Walking |
2 |
miles |
2.0 |
Friday, May 11 2018 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 10 2018 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 09 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 09 2018 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 09 2018 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 08 2018 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 08 2018 |
| Running |
5.2 |
miles |
5.2 |
Monday, May 07 2018 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 07 2018 |
| Running |
2 |
miles |
2.0 |
Monday, May 07 2018 |
| Weightlifting |
15 |
minutes |
0.5 |
Monday, May 07 2018 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 07 2018 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 07 2018 |
| Running |
10 |
miles |
10.0 |
Sunday, May 06 2018 |
| Weightlifting |
15 |
minutes |
0.5 |
Friday, May 04 2018 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 04 2018 |
| Running |
5 |
miles |
5.0 |
Friday, May 04 2018 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 04 2018 |
| Mountain Running (Intense) |
100 |
minutes |
13.0 |
Thursday, May 03 2018 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 03 2018 |
| Running |
6 |
miles |
6.0 |
Thursday, May 03 2018 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 02 2018 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 02 2018 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 02 2018 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 01 2018 |
