| Roller Skiing |
65 |
minutes |
6.5 |
Tuesday, May 31 2022 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Monday, May 30 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.7 |
miles |
8.9 |
Saturday, May 28 2022 |
| Mountain Running (Intense) |
122 |
minutes |
15.9 |
Friday, May 27 2022 |
| Running |
6.3 |
miles |
6.3 |
Thursday, May 26 2022 |
| Mountain Running (Intense) |
34 |
minutes |
4.4 |
Tuesday, May 24 2022 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 24 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.12 |
miles |
10.1 |
Sunday, May 22 2022 |
| Mountain Running (Moderate) |
170 |
minutes |
17.0 |
Saturday, May 21 2022 |
| Mountain Running (Moderate) |
134 |
minutes |
13.4 |
Thursday, May 19 2022 |
| Mountain Running (Intense) |
61 |
minutes |
7.9 |
Wednesday, May 18 2022 |
| Mountain Running (Moderate) |
112 |
minutes |
11.2 |
Monday, May 16 2022 |
| Running |
6.1 |
miles |
6.1 |
Sunday, May 15 2022 |
| Mountain Running (Moderate) |
70 |
minutes |
7.0 |
Saturday, May 14 2022 |
| Mountain Running (Moderate) |
77 |
minutes |
7.7 |
Thursday, May 12 2022 |
| Mountain Running (Intense) |
66 |
minutes |
8.6 |
Wednesday, May 11 2022 |
| Mountain Running (Moderate) |
71 |
minutes |
7.1 |
Tuesday, May 10 2022 |
| Running |
1.33 |
miles |
1.3 |
Tuesday, May 10 2022 |
| Mountain Running (Intense) |
90 |
minutes |
11.7 |
Sunday, May 08 2022 |
| Running |
7.18 |
miles |
7.2 |
Saturday, May 07 2022 |
| Mountain Running (Intense) |
60 |
minutes |
7.8 |
Thursday, May 05 2022 |
| Mountain Running (Moderate) |
65 |
minutes |
6.5 |
Wednesday, May 04 2022 |
| Running |
4.14 |
miles |
4.1 |
Tuesday, May 03 2022 |
| Hiking (day hike, light pack) elevation gain |
26 |
minutes |
1.7 |
Tuesday, May 03 2022 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Sunday, May 01 2022 |
