| Mountain Running (Moderate) |
51 |
minutes |
5.1 |
Sunday, May 31 2020 |
| Running |
6.1 |
miles |
6.1 |
Saturday, May 30 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Saturday, May 30 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Friday, May 29 2020 |
| Mountain Running (Intense) |
95 |
minutes |
12.4 |
Thursday, May 28 2020 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Thursday, May 28 2020 |
| Running |
8.4 |
miles |
8.4 |
Wednesday, May 27 2020 |
| Playing with Children |
120 |
minutes |
2.0 |
Wednesday, May 27 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.7 |
miles |
4.7 |
Tuesday, May 26 2020 |
| Running |
4.2 |
miles |
4.2 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 26 2020 |
| Firewood (cut/stack) |
180 |
minutes |
12.1 |
Monday, May 25 2020 |
| Mountain Running (Intense) |
130 |
minutes |
16.9 |
Sunday, May 24 2020 |
| Core Workout |
5 |
minutes |
0.2 |
Sunday, May 24 2020 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Sunday, May 24 2020 |
| Running |
7.1 |
miles |
7.1 |
Saturday, May 23 2020 |
| Core Workout |
5 |
minutes |
0.2 |
Saturday, May 23 2020 |
| Playing with Children |
120 |
minutes |
2.0 |
Saturday, May 23 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.8 |
miles |
7.3 |
Friday, May 22 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 22 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 22 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Friday, May 22 2020 |
| Playing with Children |
120 |
minutes |
2.0 |
Thursday, May 21 2020 |
| Mountain Running (Intense) |
77 |
minutes |
10.0 |
Thursday, May 21 2020 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 20 2020 |
| Running |
7.14 |
miles |
7.1 |
Wednesday, May 20 2020 |
| Playing with Children |
120 |
minutes |
2.0 |
Tuesday, May 19 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, May 19 2020 |
| Running |
4.4 |
miles |
4.4 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
3.8 |
miles |
1.3 |
Tuesday, May 19 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.25 |
miles |
2.7 |
Tuesday, May 19 2020 |
| Mountain Running (Intense) |
125 |
minutes |
16.3 |
Sunday, May 17 2020 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Saturday, May 16 2020 |
| Playing with Children |
180 |
minutes |
3.1 |
Saturday, May 16 2020 |
| Running |
6 |
miles |
6.0 |
Saturday, May 16 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Saturday, May 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.1 |
miles |
5.9 |
Friday, May 15 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
6.2 |
miles |
2.1 |
Friday, May 15 2020 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Thursday, May 14 2020 |
| Playing with Children |
180 |
minutes |
3.1 |
Thursday, May 14 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 13 2020 |
| Running |
8.1 |
miles |
8.1 |
Wednesday, May 13 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 13 2020 |
| Hiking (day hike, light pack) elevation gain |
125 |
minutes |
8.4 |
Monday, May 11 2020 |
| Core Workout |
5 |
minutes |
0.2 |
Monday, May 11 2020 |
| Running |
3.4 |
miles |
3.4 |
Monday, May 11 2020 |
| Core Workout |
5 |
minutes |
0.2 |
Sunday, May 10 2020 |
| Mountain Running (Intense) |
108 |
minutes |
14.0 |
Sunday, May 10 2020 |
| Raking |
45 |
minutes |
1.5 |
Sunday, May 10 2020 |
| Running |
5.4 |
miles |
5.4 |
Saturday, May 09 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Saturday, May 09 2020 |
| Core Workout |
7 |
minutes |
0.2 |
Friday, May 08 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
19.4 |
miles |
6.5 |
Friday, May 08 2020 |
| Playing with Children |
120 |
minutes |
2.0 |
Thursday, May 07 2020 |
| Mountain Running (Intense) |
90 |
minutes |
11.7 |
Thursday, May 07 2020 |
| Running |
7.2 |
miles |
7.2 |
Wednesday, May 06 2020 |
| Playing with Children |
120 |
minutes |
2.0 |
Wednesday, May 06 2020 |
| Running |
4.3 |
miles |
4.3 |
Tuesday, May 05 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, May 05 2020 |
| Playing with Children |
120 |
minutes |
2.0 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
9.22 |
miles |
3.1 |
Tuesday, May 05 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, May 04 2020 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Sunday, May 03 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Saturday, May 02 2020 |
| Hiking (day hike, light pack) elevation gain |
2 |
minutes |
0.1 |
Saturday, May 02 2020 |
| Running |
5.73 |
miles |
5.7 |
Saturday, May 02 2020 |
| Playing with Children |
240 |
minutes |
4.1 |
Saturday, May 02 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Saturday, May 02 2020 |
| Playing with Children |
240 |
minutes |
4.1 |
Friday, May 01 2020 |
